Sour cream vs Romano Cheese Calories

Sour cream

Romano Cheese

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1 Calories

1.1 Calories

193.00 Kcal387.00 Kcal

0 904

1.2 Calories in 1 cup

455.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

24.00 KcalNA

8 102

1.4 Calories in 1 oz

57.00 Kcal110.00 Kcal

12.2 204

1.5 Calories in 1 slice of

Not ApplicableNA

12.2 425

1.6 Serving size

100

1.7 Proteins

2.10 g31.80 g

0 215

1.8 Carbs

2.90 g3.63 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.90 g0.73 g

0 54.08

1.9 Fats

20.00 g26.94 g

0.1 175

1.9.1 Fat Content

14 %NA

1 91

1.9.2 Saturated Fat

12.00 g17.12 g

0 67

1.9.3 Trans Fat

0.00 gNA

0 162

1.9.4 Polyunsaturated Fat

0.80 g0.59 g

0 48

1.9.5 Monounsaturated Fat

5.00 g7.84 g

0 32.9

Sour cream and Romano Cheese Calories

Wouldn't you want to compare Sour cream and Romano Cheese Calories?. Sour cream vs Romano Cheese Calories, compares Sour cream and Romano Cheese, based on their calorie content. Based on this comparison it is evident that Sour cream has 193.00 Kcal whereas Romano Cheese contains 387.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Sour cream ? or Why to have Romano Cheese?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Sour cream and Romano Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Sour cream and Romano Cheese affect your body.