Calories in 1 pat
Not Available
Calories in 1 tbsp
Not Available
Calories in 1 stick
Not Available
Not Applicable
Trans Fat
Not Available
0.00 g
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity
Best for weight loss, Strong & healthy muscles, Improves digestion
Other General Benefits
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Best for weight loss, Reduces unwanted fats, Improves digestion
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Not Applicable
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Not Applicable
Nutritional Importance & Uses
Uses
It works excellent as a table Cheese
No uses found
Nutritional Importance
Good source of proteins, Good source of Calcium
Good source of Calcium, Good source of protein
Romano Cheese and Whey Protein Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing
Not Available
What is
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
Romano Cheese and Whey Protein Flavor
Mild, Sharp, Tangy
Depends upon added flavoring agents
Romano Cheese and Whey Protein Aroma
Strong
Not Available
Ingredients
Calcium Chloride, Rennet, Thermophilic starter, Whole milk
Buttermilk, Cottage cheese, Milk, Yogurt
Fermentation Agent
Streptococcus thermophilus
Not Applicable
Things you need
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Preparation Time
10- 12 hours
8- 10 hours
Aging time
5 months
Not Available
Refrigeration Temperature
Shelf Life
2- 4 months
Around 6 months