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Romano Cheese vs Whey Protein Calories

Romano Cheese
Whey Protein
Whey Protein vs Romano Cheese Calories


Calories
Calories in 1 cup
452.00 Kcal  
99+
113.00 Kcal  
11
Calories
387.00 Kcal  
19
352.00 Kcal  
31
Calories in 1 tbsp
108.00 Kcal  
99+
27.00 Kcal  
20
Calories in 1 oz
110.00 Kcal  
99+
99.00 Kcal  
99+
Calories in 1 slice of
298.00 Kcal  
99+
103.00 Kcal  
32
Serving size
100  
100  
Proteins
31.80 g  
6
78.13 g  
4
Carbs
3.63 g  
99+
6.25 g  
40
Fiber
0.00 g  
16
3.10 g  
3
Sugar
0.73 g  
16
0.00 g  
Fats
26.94 g  
99+
1.56 g  
12
Fat Content
28 %  
25
1 %  
1
Saturated Fat
17.12 g  
99+
2.00 g  
19
Trans Fat
0.10 g  
2
0.00 g  
Polyunsaturated Fat
0.59 g  
99+
0.30 g  
99+
Monounsaturated Fat
7.84 g  
32
0.16 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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