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Romano Cheese vs Kefir Calories

Romano Cheese
Kefir
Kefir vs Romano Cheese Calories


Calories
Calories in 1 cup
452.00 Kcal  
99+
168.00 Kcal  
28
Calories
387.00 Kcal  
19
41.00 Kcal  
99+
Calories in 1 tbsp
108.00 Kcal  
99+
20.00 Kcal  
15
Calories in 1 oz
110.00 Kcal  
99+
41.00 Kcal  
18
Calories in 1 slice of
298.00 Kcal  
99+
41.00 Kcal  
5
Serving size
100  
100  
Proteins
31.80 g  
6
3.79 g  
99+
Carbs
3.63 g  
99+
4.48 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.73 g  
16
4.61 g  
99+
Fats
26.94 g  
99+
0.93 g  
7
Fat Content
28 %  
25
3 %  
3
Saturated Fat
17.12 g  
99+
0.66 g  
7
Trans Fat
0.10 g  
2
0.04 g  
1
Polyunsaturated Fat
0.59 g  
99+
0.05 g  
99+
Monounsaturated Fat
7.84 g  
32
0.31 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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