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Ricotta Cheese vs Gjetost Cheese Facts

Ricotta Cheese
Gjetost Cheese
Gjetost Cheese vs Ricotta Cheese Facts


Calories
Calories per 100g
174.00 Kcal   
99+
466.00 Kcal   
11
Calories in 1 pat
Not Available   
1,058.00 Kcal   
23
Calories in 1 tbsp
Not Available   
65.00 Kcal   
14
Calories in 1 cup
Not Available   
132.00 Kcal   
22
Calories in 1 stick
Not Available   
89.00 Kcal   
5
Serving size
100   
100   
Proteins
11.26 g   
38
9.65 g   
99+
Carbs
3.04 g   
99+
42.65 g   
8
Fiber
0.00 g   
15
0.00 g   
15
Sugar
0.27 g   
2
Not Available   
Fats
12.98 g   
99+
29.51 g   
99+
Saturated Fat
8.30 g   
99+
19.16 g   
99+
Trans Fat
2.00 g   
9
0.00 g   
Polyunsaturated Fat
0.39 g   
99+
0.94 g   
24
Monounsaturated Fat
3.63 g   
99+
7.88 g   
29
Nutrition
Serving Size
100   
100   
Cholesterol
51.00 mg   
29
94.00 mg   
14
Vitamins
  
  
Vitamin A
445.00 IU   
35
1,113.00 IU   
6
Vitamin B1 (Thiamin)
0.01 mg   
99+
0.32 mg   
5
Vitamin B2 (Riboflavin)
0.20 mg   
99+
1.38 mg   
3
Vitamin B3 (Niacin)
0.10 mg   
38
0.81 mg   
9
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.27 mg   
7
Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
5.00 µg   
36
Vitamin B12 (Cobalamin)
0.34 µg   
99+
2.42 µg   
5
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
10.00 IU   
26
0.00 IU   
39
Vitamin D (D2+D3)
0.20 µg   
15
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.11 mg   
32
0.00 mg   
99+
Vitamin K (Phylloquinone)
1.10 µg   
20
0.00 µg   
27
Minerals
  
  
Calcium
207.00 mg   
99+
0.52 mg   
99+
Iron
0.38 mg   
31
70.00 mg   
1
Magnesium
11.00 mg   
38
444.00 mg   
1
Phosphorus
2.50 mg   
99+
1,409.00 mg   
1
Potassium
105.00 mg   
99+
600.00 mg   
5
Sodium
84.00 mg   
99+
1.14 mg   
99+
Zinc
1.16 mg   
29
0.00 mg   
99+
Other
  
  
Water
71.70 g   
13.44 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B   
Absorps of Calcium & Vitamin B   
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Nutritional Importance & Uses
  
  
Uses
NA   
No uses found   
Nutritional Importance
Good source of protein   
Unknown   
Allergy
  
  
Ricotta Cheese and Gjetost Cheese Allergy Symptoms
Not Available   
Not Available   
What is
What is
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
  
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.   
Color
White   
Golden Orange   
Ricotta Cheese and Gjetost Cheese Flavor
Not Available   
Burnt Caramel, Sweet   
Ricotta Cheese and Gjetost Cheese Aroma
Not Available   
Mild   
Vegetarian
No   
Yes   
Origin
Italy   
Norway   
How to make
Serving Size
100   
100   
Ingredients
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar   
Shallow pan, Wooden stirrer & wooden spoon   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Bowl, Cheesecloth, Sauce pan, Stirrer   
2 Bowls, Sauce pan, Stirrer   
Time Duration
  
  
Preparation Time
2- 3 hours   
15- 20 minutes   
Cooking Time
30   
Unknown   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
99.00 °F   
5
383.00 °F   
1
Shelf Life
1- 2 Weeks   
2- 3 weeks   
Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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