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Gjetost Cheese vs Sour cream

Gjetost Cheese
Sour cream
Sour cream vs Gjetost Cheese


Calories
Calories in 1 cup
1,058.00 Kcal  
99+
455.00 Kcal  
99+
Calories
466.00 Kcal  
11
193.00 Kcal  
99+
Calories in 1 tbsp
65.00 Kcal  
37
24.00 Kcal  
17
Calories in 1 oz
132.00 Kcal  
99+
57.00 Kcal  
25
Calories in 1 slice of
89.00 Kcal  
22
197.00 Kcal  
99+
Serving size
100  
100  
Proteins
9.65 g  
99+
2.10 g  
99+
Carbs
42.65 g  
8
2.90 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
40.00 g  
99+
2.90 g  
28
Fats
29.51 g  
99+
20.00 g  
99+
Fat Content
30 %  
27
14 %  
13
Saturated Fat
19.16 g  
99+
12.00 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.94 g  
25
0.80 g  
33
Monounsaturated Fat
7.88 g  
31
5.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
94.00 mg  
14
52.00 mg  
28
Vitamins
  
  
Vitamin A
1,113.00 IU  
6
436.00 IU  
36
Vitamin B1 (Thiamin)
0.32 mg  
5
0.00 mg  
99+
Vitamin B2 (Riboflavin)
1.38 mg  
3
0.20 mg  
99+
Vitamin B3 (Niacin)
0.81 mg  
12
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.27 mg  
8
0.00 mg  
99+
Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
11.00 µg  
29
Vitamin B12 (Cobalamin)
2.42 µg  
5
0.30 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.90 mg  
26
Vitamin D
0.00 IU  
99+
0.00 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.40 mg  
24
Vitamin K (Phylloquinone)
0.00 µg  
33
0.70 µg  
27
Minerals
  
  
Calcium
0.52 mg  
99+
141.00 mg  
99+
Iron
70.00 mg  
1
0.10 mg  
99+
Magnesium
444.00 mg  
1
11.00 mg  
99+
Phosphorus
1,409.00 mg  
1
85.00 mg  
99+
Potassium
600.00 mg  
5
211.00 mg  
27
Sodium
1.14 mg  
99+
70.00 mg  
99+
Zinc
0.00 mg  
99+
0.30 mg  
99+
Other
  
  
Water
13.44 g  
71.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Absorps of Calcium & Vitamin B  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
-  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid  
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
-  
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie  
Allergy
  
  
Allergy Symptoms
-  
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing  
What is
What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.  
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
      •   
Color
Golden Orange  
White  
Flavor
Burnt Caramel, Sweet  
Sour  
Aroma
Mild  
Milky  
Vegetarian
Yes  
Yes  
Origin
Norway  
Europe, Greece, Italy  
How to make
Serving Size
100  
100  
Ingredients
Shallow pan, Wooden stirrer & wooden spoon  
Plain cream, Skim milk  
Fermentation Agent
-  
-  
Things you need
2 Bowls, Sauce pan, Stirrer  
Bowl, Stirrer  
Time Duration
  
  
Preparation Time
15- 20 minutes  
20- 25 minutes  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F  
1
40.00 °F  
18
Shelf Life
2- 3 weeks  
1- 2 Weeks  
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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