Home
My Dairy Diet


Qurut vs Romano Cheese Calories


Romano Cheese vs Qurut Calories


Calories

Calories in 1 cup
117.00 Kcal  
12
452.00 Kcal  
99+

Calories
886.00 Kcal  
2
387.00 Kcal  
19

Calories in 1 tbsp
12.00 Kcal  
8
108.00 Kcal  
99+

Calories in 1 oz
43.00 Kcal  
20
110.00 Kcal  
99+

Calories in 1 slice of
-  
298.00 Kcal  
99+

Serving size
100  
100  

Proteins
8.00 g  
99+
31.80 g  
6

Carbs
28.00 g  
13
3.63 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
8.00 g  
99+
0.73 g  
16

Fats
80.00 g  
99+
26.94 g  
99+

Fat Content
10 %  
10
28 %  
25

Saturated Fat
12.00 g  
99+
17.12 g  
99+

Trans Fat
0.00 g  
0.10 g  
2

Polyunsaturated Fat
48.00 g  
1
0.59 g  
99+

Monounsaturated Fat
20.00 g  
7
7.84 g  
32

Nutrition >>
<< Summary

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products