Qurut

Qurut vs Qurut Facts

Qurut

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1 Calories

1.1 Calories

886.00 Kcal886.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

8.00 g8.00 g

0 215

1.8 Carbs

28.00 g28.00 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

8.00 g8.00 g

0 54.08

1.9 Fats

80.00 g80.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

12.00 g12.00 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

48.00 g48.00 g

0 48

1.9.5 Monounsaturated Fat

20.00 g20.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

45.00 mg45.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

NANA

0 2499

2.3.2 Vitamin B1 (Thiamin)

NANA

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NANA

0 2.017

2.3.4 Vitamin B3 (Niacin)

NANA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

NANA

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NANA

0 87

2.3.7 Vitamin B12 (Cobalamin)

NANA

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

NANA

0 7.7

2.3.9 Vitamin D

NANA

0 301

2.3.10 Vitamin D (D2+D3)

NANA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NANA

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

2.4 Minerals

2.4.1 Calcium

NANA

0 1705

2.4.2 Iron

NANA

0 70

2.4.3 Magnesium

NANA

0 444

2.4.4 Phosphorus

NANA

0 1409

2.4.5 Potassium

407.00 mg407.00 mg

0 1794

2.4.6 Sodium

1,807.00 mg1,807.00 mg

0 7022.4

2.4.7 Zinc

NANA

0 7.31

2.5 Other

2.5.1 Water

NANA

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Unknown

3.1.1 Other General Benefits

Unknown

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Unknown

3.2.2 Hair Care

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Unknown

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

sort of cheese

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

Not Available

4.2 Origin

Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan

5 How to make

5.1 Serving Size

5.2 Ingredients

Salt, Yogurt

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Container

5.4 Time Duration

5.4.1 Preparation Time

few days in sun

5.4.2 Cooking Time

180

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

NANA

-20 383

5.5.2 Shelf Life

Around 6 months

Difference between Qurut and Qurut

Though Qurut and Qurut, both are Dairy products, there is some prominent difference between Qurut and Qurut. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Qurut and Qurut. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Qurut vs Qurut facts, dictate the Similarities and Differences between Qurut and Qurut. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.