Qurut

Qurut vs Qurut fakta

Qurut

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1 kalori

1.1 kalori

886.00 Kcal886.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

8.00 g8.00 g

0 215

1.8 karbohidrat

28.00 g28.00 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

8.00 g8.00 g

0 54.08

1.9 lemak

80.00 g80.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

12.00 g12.00 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

48.00 g48.00 g

0 48

1.9.5 monounsaturated lemak

20.00 g20.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

45.00 mg45.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

ora Sumadhiyaora Sumadhiya

0 2499

2.3.2 Vitamin B1 (thiamin)

ora Sumadhiyaora Sumadhiya

0 3.5

2.3.3 Vitamin B2 (riboflavin)

ora Sumadhiyaora Sumadhiya

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiyaora Sumadhiya

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

ora Sumadhiyaora Sumadhiya

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiyaora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

ora Sumadhiyaora Sumadhiya

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

ora Sumadhiyaora Sumadhiya

0 7.7

2.3.9 vitamin D

ora Sumadhiyaora Sumadhiya

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiyaora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

ora Sumadhiyaora Sumadhiya

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiyaora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

ora Sumadhiyaora Sumadhiya

0 1705

2.4.2 Iron

ora Sumadhiyaora Sumadhiya

0 70

2.4.3 Magnesium

ora Sumadhiyaora Sumadhiya

0 444

2.4.4 fosfor

ora Sumadhiyaora Sumadhiya

0 1409

2.4.5 kalium

407.00 mg407.00 mg

0 1794

2.4.6 sodium

1,807.00 mg1,807.00 mg

0 7022.4

2.4.7 seng

ora Sumadhiyaora Sumadhiya

0 7.31

2.5 liyane

2.5.1 Water

ora Sumadhiyaora Sumadhiya

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Unknown

3.1.1 Wuku Umum liyane

Unknown

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Unknown

3.2.2 Perawatan Rambut

Unknown

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

Unknown

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Urut saka keju

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan

5 Carane nggawe

5.1 Bantu Size

5.2 Úa

Salt, yogurt

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

wadhah

5.4 wektu Duration

5.4.1 Wektu Preparation

sawetara dina ing srengenge

5.4.2 Wektu Cooking

180

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

ora Sumadhiyaora Sumadhiya

-20 383

5.5.2 beting Life

Around 6 months

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