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Ice Milk vs Quark


Quark vs Ice Milk


Calories

Calories in 1 cup
122.00 Kcal  
14
215.00 Kcal  
34

Calories
182.00 Kcal  
99+
0.08 Kcal  
99+

Calories in 1 tbsp
50.00 Kcal  
27
25.00 Kcal  
18

Calories in 1 oz
41.00 Kcal  
18
64.00 Kcal  
30

Calories in 1 slice of
102.00 Kcal  
31
265.00 Kcal  
99+

Serving size
100  
100  

Proteins
4.00 g  
99+
14.10 g  
37

Carbs
27.00 g  
16
3.50 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
24.00 g  
99+
3.50 g  
32

Fats
6.00 g  
35
10.60 g  
99+

Fat Content
3 %  
3
20 %  
17

Saturated Fat
4.00 g  
35
7.00 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.20 g  
99+
0.01 g  
99+

Monounsaturated Fat
1.20 g  
99+
0.20 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
16.00 mg  
99+
1.00 mg  
99+

Vitamins
  
  

Vitamin A
111.00 IU  
99+
0.00 IU  
99+

Vitamin B1 (Thiamin)
0.05 mg  
16
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.25 mg  
34
0.30 mg  
28

Vitamin B3 (Niacin)
0.14 mg  
39
0.50 mg  
18

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.01 mg  
99+

Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
19.00 µg  
19

Vitamin B12 (Cobalamin)
0.60 µg  
31
0.70 µg  
29

Vitamin C (Ascorbic acid)
0.90 mg  
26
1.00 mg  
25

Vitamin D
0.00 IU  
99+
0.00 IU  
99+

Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.01 mg  
99+

Vitamin K (Phylloquinone)
0.70 µg  
27
1.10 µg  
24

Minerals
  
  

Calcium
135.00 mg  
99+
130.00 mg  
99+

Iron
0.27 mg  
40
0.00 mg  
99+

Magnesium
17.00 mg  
32
10.00 mg  
99+

Phosphorus
116.00 mg  
99+
100.00 mg  
99+

Potassium
208.00 mg  
28
150.00 mg  
99+

Sodium
54.00 mg  
99+
40.00 mg  
99+

Zinc
0.54 mg  
99+
0.60 mg  
99+

Other
  
  

Water
61.74 g  
80.53 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Prevents Cancer, Boosts immune system  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
-  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of protein, Low fat  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Ice Milk  
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
-  

Origin
Europe, Greece, Italy  
Germany  

How to make

Serving Size
100  
100  

Ingredients
Eggs, Milk, Sugar, Whipped cream  
Buttermilk, Milk  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
Bowl, Cheesecloth, Stirrer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
24-36 hours  

Cooking Time
-  
20  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
86.00 °F  
7

Shelf Life
2- 3 weeks  
7- 10 days  

Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream