Qurut

Doogh

Qurut vs Doogh Facts

Qurut

Doogh

Add ⊕

1 Calories

1.1 Calories

886.00 Kcal61.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

8.00 g3.50 g

0 215

1.8 Carbs

28.00 g4.70 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

8.00 g4.70 g

0 54.08

1.9 Fats

80.00 g3.30 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

12.00 g2.10 g

0 67

1.9.3 Trans Fat

0.00 gNA

0 162

1.9.4 Polyunsaturated Fat

48.00 g0.10 g

0 48

1.9.5 Monounsaturated Fat

20.00 g0.90 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

45.00 mg13.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

NA66.60 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NANA

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NA0.03 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NANA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

NANA

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NANA

0 87

2.3.7 Vitamin B12 (Cobalamin)

NA0.37 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

NA0.48 mg

0 7.7

2.3.9 Vitamin D

NA0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA1.44 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

2.4 Minerals

2.4.1 Calcium

NA137.50 mg

0 1705

2.4.2 Iron

NA0.08 mg

0 70

2.4.3 Magnesium

NA12.00 mg

0 444

2.4.4 Phosphorus

NA95.00 mg

0 1409

2.4.5 Potassium

407.00 mg156.40 mg

0 1794

2.4.6 Sodium

1,807.00 mg7,022.40 mg

0 7022.4

2.4.7 Zinc

NA0.45 mg

0 7.31

2.5 Other

2.5.1 Water

NANA

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Unknown

Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

3.1.1 Other General Benefits

Unknown

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Unknown

3.2.2 Hair Care

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Unknown

Good source of Calcium, Rich in Vitamin D

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

sort of cheese

Doogh is a refreshing drink that is made with yogurt, water, and mint.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan

Iran

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Salt, Yogurt

Carbonated water, Mint, Salt, Yogurt

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Container

Cup

5.4 Time Duration

5.4.1 Preparation Time

few days in sun

15- 20 minutes

5.4.2 Cooking Time

180

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

NA39.20 °F

-20 383

5.5.2 Shelf Life

Around 6 months

1 Month

Difference between Qurut and Doogh

Though Qurut and Doogh, both are Dairy products, there is some prominent difference between Qurut and Doogh. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Qurut and Doogh. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Qurut vs Doogh facts, dictate the Similarities and Differences between Qurut and Doogh. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.