Qurut

Cuajada

Qurut vs Cuajada Nutrition

Qurut

Cuajada

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

45.00 mg16.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NA99.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NANA

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NANA

0 2.017

1.3.4 Vitamin B3 (Niacin)

NANA

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NANA

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NANA

0 87

1.3.7 Vitamin B12 (Cobalamin)

NANA

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA0.00 mg

0 7.7

1.3.9 Vitamin D

NANA

0 301

1.3.10 Vitamin D (D2+D3)

NANA

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NANA

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

1.4 Minerals

1.4.1 Calcium

NA110.00 mg

0 1705

1.4.2 Iron

NA0.00 mg

0 70

1.4.3 Magnesium

NANA

0 444

1.4.4 Phosphorus

NANA

0 1409

1.4.5 Potassium

407.00 mg131.00 mg

0 1794

1.4.6 Sodium

1,807.00 mg100.00 mg

0 7022.4

1.4.7 Zinc

NANA

0 7.31

1.5 Other

1.5.1 Water

NANA

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Qurut vs Cuajada Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Qurut and Cuajada. Qurut vs Cuajada nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Qurut vs Cuajada nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Qurut and Cuajada respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Qurut vs Cuajada nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Qurut vs Cuajada Calories, to know the amount of Protein, Carbs, and Fat, in Qurut and Cuajada. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Qurut vs Cuajada, to actually get an idea as to Why to have Qurut ? or Why to have Cuajada?.