Cuajada

Chaas

Cuajada vs Chaas Nutrition

Cuajada

Chaas

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

16.00 mg10.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

99.00 IU115.15 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.08 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.37 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.14 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.08 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA12.25 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.00 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

0.00 mg2.45 mg

0 7.7

1.3.9 Vitamin D

NA2.45 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.12 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA0.24 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

110.00 mg284.20 mg

0 1705

1.4.2 Iron

0.00 mg0.12 mg

0 70

1.4.3 Magnesium

NA26.95 mg

0 444

1.4.4 Phosphorus

NA218.05 mg

0 1409

1.4.5 Potassium

131.00 mg369.95 mg

0 1794

1.4.6 Sodium

100.00 mg257.25 mg

0 7022.4

1.4.7 Zinc

NA1.03 mg

0 7.31

1.5 Other

1.5.1 Water

NA220.81 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Cuajada vs Chaas Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Cuajada and Chaas. Cuajada vs Chaas nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Cuajada vs Chaas nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Cuajada and Chaas respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Cuajada vs Chaas nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Cuajada vs Chaas Calories, to know the amount of Protein, Carbs, and Fat, in Cuajada and Chaas. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Cuajada vs Chaas, to actually get an idea as to Why to have Cuajada ? or Why to have Chaas?.