Benefits of Cuajada vs Quark

Cuajada

Quark

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1 Benefits

1.1 Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Prevents Cancer, Boosts immune system

1.1.1 Other General Benefits

Not Available

Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Not Available

Not Defined

1.2.2 Hair Care

Not Available

1.3 Nutritional Importance & Uses

1.3.1 Uses

1.3.2 Nutritional Importance

Good source of calories, Good source of Calcium

Good source of protein, Low fat

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Cuajada and Quark Benefits

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