Home
My Dairy Diet


Qurut vs Creme Fraiche Facts


Creme Fraiche vs Qurut Facts


Calories

Calories per 100g
886.00 Kcal   
2
393.00 Kcal   
17

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
2.26 g   
99+

Carbs
28.00 g   
13
1.46 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
8.00 g   
99+
1.80 g   
21

Fats
80.00 g   
99+
31.00 g   
99+

% Fat Content
Not Available   
28 %   
11

Saturated Fat
12.00 g   
99+
22.10 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
48.00 g   
1
0.85 g   
29

Monounsaturated Fat
20.00 g   
7
7.66 g   
33

Nutrition

Serving Size
100   
100   

Cholesterol
45.00 mg   
30
57.00 mg   
24

Vitamins
  
  

Vitamin A
Not Available   
190.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
32

Vitamin B2 (Riboflavin)
Not Available   
0.17 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.16 mg   
25

Vitamin B6 (Pyridoxine)
Not Available   
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
23.50 µg   
14

Vitamin B12 (Cobalamin)
Not Available   
0.12 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
0.50 mg   
22

Vitamin D
Not Available   
0.20 IU   
38

Vitamin E (Alpha- Tocopherol)
Not Available   
0.50 mg   
17

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
Not Available   
75.00 mg   
99+

Iron
Not Available   
0.08 mg   
99+

Magnesium
Not Available   
0.00 mg   
99+

Phosphorus
Not Available   
64.00 mg   
99+

Potassium
407.00 mg   
12
101.00 mg   
99+

Sodium
1,807.00 mg   
4
26.70 mg   
99+

Zinc
Not Available   
0.24 mg   
99+

Other
  
  

Water
Not Available   
64.20 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Unknown   
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Unknown   
Low carb food   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness   

Hair Care
Unknown   
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Unknown   
Good source of Calcium, Rich in probiotics   

Allergy
  
  

Qurut and Creme Fraiche Allergy Symptoms
Not Available   
Not Available   

What is

What is
sort of cheese   
Creme Fraiche   

Color
Not Available   
White   

Qurut and Creme Fraiche Flavor
Not Available   
Sour   

Qurut and Creme Fraiche Aroma
Not Available   
Fresh   

Vegetarian
Not Available   
Yes   

Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan   
France   

How to make

Serving Size
3   
100   

Ingredients
Salt, Yogurt   
Cultured buttermilk, Pasteurized Heavy Cream   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
Cheesecloth, Glass jar, Stirrer   

Time Duration
  
  

Preparation Time
few days in sun   
5 minutes   

Cooking Time
180   
2 days   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
Not Available   
39.20 °F   
19

Shelf Life
Around 6 months   
3- 5 days   

Summary >>
<< How to make

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products