Cottage Cheese vs Chaas Calories

Cottage Cheese

Chaas

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Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

206.00 Kcal

98.00 Kcal

14.00 Kcal

48.00 Kcal

206.00 Kcal

100

11.12 g

3.38 g

0.00 g

2.67 g

4.30 g

4 %

1.72 g

0.00 g

0.12 g

0.78 g

90.00 Kcal

98.00 Kcal

7.00 Kcal

15.00 Kcal

425.00 Kcal

100

8.00 g

12.00 g

0.00 g

12.00 g

2.00 g

3 %

1.00 g

0.00 g

0.10 g

1.10 g

Cottage Cheese and Chaas Calories

Wouldn't you want to compare Cottage Cheese and Chaas Calories?. Cottage Cheese vs Chaas Calories, compares Cottage Cheese and Chaas, based on their calorie content. Based on this comparison it is evident that Cottage Cheese has whereas Chaas contains per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Cottage Cheese and Chaas Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Cottage Cheese and Chaas affect your body.