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Qurut vs Caramel


Caramel vs Qurut


Calories

Calories in 1 cup
117.00 Kcal  
12
-  

Calories
886.00 Kcal  
2
458.00 Kcal  
12

Calories in 1 tbsp
12.00 Kcal  
8
51.00 Kcal  
28

Calories in 1 oz
43.00 Kcal  
20
-  

Calories in 1 slice of
-  
53.00 Kcal  
10

Serving size
100  
100  

Proteins
8.00 g  
99+
3.82 g  
99+

Carbs
28.00 g  
13
67.56 g  
3

Fiber
0.00 g  
16
2.80 g  
5

Sugar
8.00 g  
99+
54.08 g  
99+

Fats
80.00 g  
99+
20.42 g  
99+

Fat Content
10 %  
10
-  

Saturated Fat
12.00 g  
99+
13.80 g  
99+

Trans Fat
0.00 g  
0.27 g  
4

Polyunsaturated Fat
48.00 g  
1
1.00 g  
21

Monounsaturated Fat
20.00 g  
7
0.25 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
45.00 mg  
30
17.00 mg  
99+

Vitamins
  
  

Vitamin A
120.00 IU  
99+
246.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
36
3.50 mg  
1

Vitamin B2 (Riboflavin)
0.30 mg  
28
0.25 mg  
34

Vitamin B3 (Niacin)
1.20 mg  
6
3.80 mg  
2

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
64.00 µg  
4
2.50 µg  
99+

Vitamin B12 (Cobalamin)
1.20 µg  
18
0.35 µg  
99+

Vitamin C (Ascorbic acid)
0.80 mg  
27
0.40 mg  
33

Vitamin D
15.00 IU  
29
0.25 IU  
99+

Vitamin D (D2+D3)
0.10 µg  
18
2.50 µg  
3

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.25 mg  
32

Vitamin K (Phylloquinone)
0.00 µg  
33
4.25 µg  
6

Minerals
  
  

Calcium
117.00 mg  
99+
83.00 mg  
99+

Iron
0.30 mg  
39
1.20 mg  
10

Magnesium
8.00 mg  
99+
3.25 mg  
99+

Phosphorus
102.00 mg  
99+
2.50 mg  
99+

Potassium
407.00 mg  
13
0.25 mg  
99+

Sodium
1,807.00 mg  
4
246.00 mg  
37

Zinc
3.20 mg  
12
0.25 mg  
99+

Other
  
  

Water
75.60 g  
6.99 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Absorps of Calcium & Vitamin B  

Other General Benefits
-  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
-  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
-  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
sort of cheese  
Caramel is a liquid made by heating and cooking sugar or syrup until it turns brown that is used as an ingredient for coloring and flavoring food.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
Yes  

Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  
American  

How to make

Serving Size
3  
100  

Ingredients
Salt, Yogurt  
Milk, Sugar  

Fermentation Agent
-  
-  

Things you need
Container  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
few days in sun  
15- 20 minutes  

Cooking Time
180  
20  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
32.00 °F  
23
99.00 °F  
5

Shelf Life
Around 6 months  
2- 3 weeks  

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products