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Soured Milk vs Camembert Cheese Nutrition


Camembert Cheese vs Soured Milk Nutrition


Nutrition

Serving Size
100  
100  

Cholesterol
19.00 mg  
99+
72.00 mg  
21

Vitamins
  
  

Vitamin A
85.80 IU  
99+
820.00 IU  
23

Vitamin B1 (Thiamin)
0.04 mg  
23
0.03 mg  
29

Vitamin B2 (Riboflavin)
0.14 mg  
99+
0.49 mg  
10

Vitamin B3 (Niacin)
0.10 mg  
99+
0.63 mg  
15

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.23 mg  
11

Vitamin B9 (Folic acid, Folate)
15.00 µg  
23
62.00 µg  
5

Vitamin B12 (Cobalamin)
0.27 µg  
99+
1.30 µg  
15

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
0.80 IU  
99+
18.00 IU  
27

Vitamin D (D2+D3)
0.20 µg  
16
0.40 µg  
14

Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
0.21 mg  
35

Vitamin K (Phylloquinone)
0.40 µg  
28
2.00 µg  
17

Minerals
  
  

Calcium
116.00 mg  
99+
388.00 mg  
29

Iron
0.04 mg  
99+
0.33 mg  
36

Magnesium
12.00 mg  
38
20.00 mg  
27

Phosphorus
91.00 mg  
99+
347.00 mg  
27

Potassium
162.00 mg  
39
187.00 mg  
35

Sodium
100.00 mg  
99+
842.00 mg  
11

Zinc
0.44 mg  
99+
2.38 mg  
27

Other
  
  

Water
88.00 g  
51.80 g  

Caffeine
0.00 g  
0.00 g  

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