Quark

Soft Serve

Quark vs Soft Serve

Quark

Soft Serve

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1 kalori

1.1 kalori

0.08 Kcal222.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

14.10 g4.10 g

0 215

1.8 karbohidrat

3.50 g22.20 g

0 205

1.8.1 serat

0.00 g0.70 g

0 10.3

1.8.2 Sugar

3.50 g21.16 g

0 54.08

1.9 lemak

10.60 g13.00 g

0.1 175

1.9.1 Content lemak

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1 91

1.9.2 jenuh Lemak

7.00 g6.00 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

0.01 g0.46 g

0 48

1.9.5 monounsaturated lemak

0.20 g3.49 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

1.00 mg78.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

0.00 IU506.54 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.30 mg0.15 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiya0.08 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.01 mg0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya7.74 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.70 μg0.00 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

1.00 mg0.68 mg

0 7.7

2.3.9 vitamin D

0.00 IU24.94 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.60 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.01 mg0.52 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya0.77 μg

0 30.3

2.4 Minerals

2.4.1 calcium

130.00 mg112.60 mg

0 1705

2.4.2 Iron

0.00 mg0.18 mg

0 70

2.4.3 Magnesium

10.00 mg10.30 mg

0 444

2.4.4 fosfor

100.00 mg99.70 mg

0 1409

2.4.5 kalium

150.00 mg152.22 mg

0 1794

2.4.6 sodium

40.00 mg52.46 mg

0 7022.4

2.4.7 seng

0.60 mg0.44 mg

0 7.31

2.5 liyane

2.5.1 Water

80.53 g59.80 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Cancer ngalangi, Guwarsa sistem imun

nambah kesuburan, menehi energi

3.1.1 Wuku Umum liyane

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

ora ditetepake

moisturizer Natural, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, kulit rejuvenates

3.2.2 Perawatan Rambut

Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, asil ing mengilap rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

3.3.2 Pentinge nutrisi

sumber protein sing apik, sedheng lemak

sumber apik kalori, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins

3.4 alergi

3.4.1 Gejala alergi

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4 apa

4.1 apa

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

Soft ngawula punika jinis es krim sing alus saka es krim biasa minangka asil saka udhara kang ngenalaken sak pembekuan.

4.1.1 warna

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4.1.2 roso

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4.1.3 Aroma

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4.1.4 vegetarian

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4.2 asal

Jerman

American