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Ricotta Cheese vs Brie Cheese Nutrition

Ricotta Cheese
Brie Cheese
Brie Cheese vs Ricotta Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
51.00 mg   
29
100.00 mg   
10
Vitamins
  
  
Vitamin A
445.00 IU   
35
592.00 IU   
31
Vitamin B1 (Thiamin)
0.01 mg   
99+
0.07 mg   
12
Vitamin B2 (Riboflavin)
0.20 mg   
99+
0.52 mg   
7
Vitamin B3 (Niacin)
0.10 mg   
38
0.38 mg   
14
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.24 mg   
9
Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
65.00 µg   
3
Vitamin B12 (Cobalamin)
0.34 µg   
99+
1.65 µg   
9
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
10.00 IU   
26
20.00 IU   
22
Vitamin D (D2+D3)
0.20 µg   
15
0.50 µg   
12
Vitamin E (Alpha- Tocopherol)
0.11 mg   
32
0.24 mg   
25
Vitamin K (Phylloquinone)
1.10 µg   
20
2.30 µg   
13
Minerals
  
  
Calcium
207.00 mg   
99+
184.00 mg   
99+
Iron
0.38 mg   
31
0.50 mg   
27
Magnesium
11.00 mg   
38
20.00 mg   
24
Phosphorus
2.50 mg   
99+
188.00 mg   
36
Potassium
105.00 mg   
99+
152.00 mg   
99+
Sodium
84.00 mg   
99+
629.00 mg   
20
Zinc
1.16 mg   
29
2.38 mg   
25
Other
  
  
Water
71.70 g   
48.42 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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