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Quark
Quark

Eggnog
Eggnog



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Quark
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Quark vs Eggnog

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1 Calories
1.1 Calories
0.08 Kcal88.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NA224.00 Kcal
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NA28.00 Kcal
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
14.10 g4.55 g
Evaporated Milk Facts
0 215
1.8 Carbs
3.50 g8.05 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
3.50 g8.05 g
Swiss Cheese Facts
0 54.08
1.9 Fats
10.60 g4.19 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
7.00 g2.59 g
Amasi Facts
0 67
1.9.3 Trans Fat
NANA
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
0.01 g0.20 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
0.20 g1.30 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
1.00 mg59.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
0.00 IU206.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.04 mg0.03 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.30 mg0.19 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA0.11 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.01 mg0.05 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA1.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.70 µg0.45 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
1.00 mg1.50 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
0.00 IU49.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µg1.20 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.01 mg0.21 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA0.30 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
130.00 mg130.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.00 mg0.20 mg
Paneer Facts
0 70
2.4.3 Magnesium
10.00 mg19.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
100.00 mg109.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
150.00 mg165.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
40.00 mg54.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.60 mg0.46 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
80.53 g82.54 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Prevents Cancer, Boosts immune system
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones
3.1.1 Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Presence of calcium, Presence of calcium makes teeth strong & healthy
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Not Defined
Not Available
3.2.2 Hair Care
NA
Excellent hair conditioner
3.3 Nutritional Importance & Uses
3.3.1 Uses
NA
No uses found
3.3.2 Nutritional Importance
Good source of protein, Low fat
Contains good amount of Vitamins, Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting
4 What is
4.1 What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.
4.1.1 Color
Not Available
Cream
4.1.2 Flavor
Not Available
Creamy, Thick, Vanilla
4.1.3 Aroma
Not Available
Sour smell
4.1.4 Vegetarian
4.2 Origin
Germany
England
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Buttermilk, Milk
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Bowl, Cheesecloth, Stirrer
Bowl, Blender, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
24-36 hours
15- 20 minutes
5.4.2 Cooking Time
20
Not Applicable
5.4.3 Aging time
Not Available
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
86.00 °F40.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
7- 10 days
5- 7 days

Comparison of Quark and Eggnog

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Quark and Eggnog, helps you to choose among them. Quark vs Eggnog, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.