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Quark vs Eggnog Facts

Quark
Eggnog
Eggnog vs Quark Facts


Calories
Calories per 100g
0.08 Kcal   
99+
88.00 Kcal   
99+
Calories in 1 pat
Not Available   
224.00 Kcal   
7
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
28.00 Kcal   
3
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
14.10 g   
37
4.55 g   
99+
Carbs
3.50 g   
99+
8.05 g   
35
Fiber
0.00 g   
15
0.00 g   
15
Sugar
3.50 g   
31
8.05 g   
99+
Fats
10.60 g   
99+
4.19 g   
27
Saturated Fat
7.00 g   
40
2.59 g   
23
Polyunsaturated Fat
0.01 g   
99+
0.20 g   
99+
Monounsaturated Fat
0.20 g   
99+
1.30 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
1.00 mg   
99+
59.00 mg   
23
Vitamins
  
  
Vitamin A
0.00 IU   
99+
206.00 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
23
0.03 mg   
25
Vitamin B2 (Riboflavin)
0.30 mg   
27
0.19 mg   
99+
Vitamin B3 (Niacin)
Not Available   
0.11 mg   
37
Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.05 mg   
36
Vitamin B9 (Folic acid, Folate)
Not Available   
1.00 µg   
99+
Vitamin B12 (Cobalamin)
0.70 µg   
26
0.45 µg   
33
Vitamin C (Ascorbic acid)
1.00 mg   
16
1.50 mg   
12
Vitamin D
0.00 IU   
39
49.00 IU   
7
Vitamin D (D2+D3)
0.00 µg   
18
1.20 µg   
5
Vitamin E (Alpha- Tocopherol)
0.01 mg   
40
0.21 mg   
27
Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23
Minerals
  
  
Calcium
130.00 mg   
99+
130.00 mg   
99+
Iron
0.00 mg   
99+
0.20 mg   
99+
Magnesium
10.00 mg   
99+
19.00 mg   
26
Phosphorus
100.00 mg   
99+
109.00 mg   
99+
Potassium
150.00 mg   
99+
165.00 mg   
33
Sodium
40.00 mg   
99+
54.00 mg   
99+
Zinc
0.60 mg   
38
0.46 mg   
99+
Other
  
  
Water
80.53 g   
82.54 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Prevents Cancer, Boosts immune system   
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones   
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Hair and Beauty Benefits
  
  
Skin Care
Not Defined   
Not Available   
Hair Care
NA   
Excellent hair conditioner   
Nutritional Importance & Uses
  
  
Uses
NA   
No uses found   
Nutritional Importance
Good source of protein, Low fat   
Contains good amount of Vitamins, Good source of protein   
Allergy
  
  
Quark and Eggnog Allergy Symptoms
Not Available   
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting   
What is
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.   
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.   
Color
Not Available   
Cream   
Quark and Eggnog Flavor
Not Available   
Creamy, Thick, Vanilla   
Quark and Eggnog Aroma
Not Available   
Sour smell   
Vegetarian
Not Available   
No   
Origin
Germany   
England   
How to make
Serving Size
100   
100   
Ingredients
Buttermilk, Milk   
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Bowl, Cheesecloth, Stirrer   
Bowl, Blender, Stirrer   
Time Duration
  
  
Preparation Time
24-36 hours   
15- 20 minutes   
Cooking Time
20   
Not Applicable   
Aging time
Not Available   
Not Applicable   
Storage & Shelf Life
  
  
Refrigeration Temperature
86.00 °F   
7
40.00 °F   
18
Shelf Life
7- 10 days   
5- 7 days   
Summary >>
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