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Eggnog vs Yak Milk


Yak Milk vs Eggnog


Calories

Calories in 1 cup
224.00 Kcal  
36
168.00 Kcal  
28

Calories
88.00 Kcal  
99+
101.20 Kcal  
99+

Calories in 1 tbsp
50.00 Kcal  
27
5.00 Kcal  
3

Calories in 1 oz
28.00 Kcal  
11
50.00 Kcal  
22

Calories in 1 slice of
131.00 Kcal  
99+
61.00 Kcal  
14

Serving size
100  
100  

Proteins
4.55 g  
99+
4.95 g  
99+

Carbs
8.05 g  
35
5.98 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
8.05 g  
99+
4.80 g  
99+

Fats
4.19 g  
27
6.12 g  
36

Fat Content
10 %  
10
7 %  
7

Saturated Fat
2.59 g  
26
39.00 g  
99+

Trans Fat
0.20 g  
3
0.00 g  

Polyunsaturated Fat
0.20 g  
99+
4.00 g  
5

Monounsaturated Fat
1.30 g  
99+
22.00 g  
4

Nutrition

Serving Size
100  
100  

Cholesterol
59.00 mg  
23
220.00 mg  
2

Vitamins
  
  

Vitamin A
206.00 IU  
99+
60.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
25
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.15 mg  
99+

Vitamin B3 (Niacin)
0.11 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.05 mg  
39

Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
11.00 µg  
29

Vitamin B12 (Cobalamin)
0.45 µg  
37
0.90 µg  
24

Vitamin C (Ascorbic acid)
1.50 mg  
20
1.40 mg  
21

Vitamin D
49.00 IU  
8
0.50 IU  
99+

Vitamin D (D2+D3)
1.20 µg  
6
0.40 µg  
14

Vitamin E (Alpha- Tocopherol)
0.21 mg  
35
0.03 mg  
99+

Vitamin K (Phylloquinone)
0.30 µg  
29
0.10 µg  
32

Minerals
  
  

Calcium
130.00 mg  
99+
1,545.45 mg  
2

Iron
0.20 mg  
99+
0.57 mg  
24

Magnesium
19.00 mg  
29
154.10 mg  
6

Phosphorus
109.00 mg  
99+
922.04 mg  
4

Potassium
165.00 mg  
37
204.00 mg  
30

Sodium
54.00 mg  
99+
0.00 mg  
99+

Zinc
0.46 mg  
99+
7.31 mg  
1

Other
  
  

Water
82.54 g  
83.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones  
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B  

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Favorable for infants  

Hair and Beauty Benefits
  
  

Skin Care
-  
Natural moisturizer, Gives a smoother skin  

Hair Care
Excellent hair conditioner  
-  

Nutritional Importance & Uses
  
  

Uses
-  
Used in the preparation of Yak milk soaps  

Nutritional Importance
Contains good amount of Vitamins, Good source of protein  
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting  
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting  

What is

What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.  
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.  

Color
Cream  
-  

Flavor
Creamy, Thick, Vanilla  
Sweet  

Aroma
Sour smell  
Sweet  

Vegetarian
No  
Yes  

Origin
England  
Tibet  

How to make

Serving Size
100  
100  

Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon  
-  

Fermentation Agent
-  
-  

Things you need
Bowl, Blender, Stirrer  
-  

Time Duration
  
  

Preparation Time
15- 20 minutes  
-  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
84.00 °F  
8

Shelf Life
5- 7 days  
-  

Calories >>
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