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Curd snack vs Yak Milk

Curd snack
Yak Milk
Yak Milk vs Curd snack


Calories
Calories in 1 cup
143.00 Kcal  
19
168.00 Kcal  
28
Calories
410.00 Kcal  
14
101.20 Kcal  
99+
Calories in 1 tbsp
26.00 Kcal  
19
5.00 Kcal  
3
Calories in 1 oz
36.00 Kcal  
15
50.00 Kcal  
22
Calories in 1 slice of
120.00 Kcal  
39
61.00 Kcal  
14
Serving size
100  
100  
Proteins
8.05 g  
99+
4.95 g  
99+
Carbs
29.09 g  
11
5.98 g  
99+
Fiber
1.40 g  
10
0.00 g  
16
Sugar
24.96 g  
99+
4.80 g  
99+
Fats
29.31 g  
99+
6.12 g  
36
Fat Content
4 %  
4
7 %  
7
Saturated Fat
16.67 g  
99+
39.00 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.98 g  
22
4.00 g  
5
Monounsaturated Fat
9.93 g  
15
22.00 g  
4
Nutrition
Serving Size
100  
100  
Cholesterol
56.00 mg  
25
220.00 mg  
2
Vitamins
  
  
Vitamin A
0.00 IU  
99+
60.00 IU  
99+
Vitamin B1 (Thiamin)
0.00 mg  
99+
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.00 mg  
99+
0.15 mg  
99+
Vitamin B3 (Niacin)
0.00 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.05 mg  
39
Vitamin B9 (Folic acid, Folate)
0.00 µg  
99+
11.00 µg  
29
Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.90 µg  
24
Vitamin C (Ascorbic acid)
0.00 mg  
38
1.40 mg  
21
Vitamin D
0.00 IU  
99+
0.50 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.40 µg  
14
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.03 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.10 µg  
32
Minerals
  
  
Calcium
120.00 mg  
99+
1,545.45 mg  
2
Iron
0.30 mg  
39
0.57 mg  
24
Magnesium
19.00 mg  
29
154.10 mg  
6
Phosphorus
97.00 mg  
99+
922.04 mg  
4
Potassium
189.00 mg  
33
204.00 mg  
30
Sodium
179.00 mg  
99+
0.00 mg  
99+
Zinc
0.00 mg  
99+
7.31 mg  
1
Other
  
  
Water
0.00 g  
83.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Provides energy  
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B  
Other General Benefits
-  
Favorable for infants  
Hair and Beauty Benefits
  
  
Skin Care
-  
Natural moisturizer, Gives a smoother skin  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
Used in the preparation of Yak milk soaps  
Nutritional Importance
-  
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins  
Allergy
  
  
Allergy Symptoms
-  
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting  
What is
What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.  
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.  
Color
-  
-  
Flavor
-  
Sweet  
Aroma
-  
Sweet  
Vegetarian
-  
Yes  
Origin
Europe, Middle East  
Tibet  
How to make
Serving Size
100  
100  
Ingredients
Curd, Sugar  
-  
Fermentation Agent
-  
-  
Things you need
-  
-  
Time Duration
  
  
Preparation Time
2- 3 hours  
-  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
84.00 °F  
8
Shelf Life
15 days  
-  
Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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