Curd snack vs Gomme Nutrition
Nutrition
Serving Size
100
100
Cholesterol
56.00 mg
25
2.50 mg
99+
Vitamins
Vitamin A
0.00 IU
99+
2.50 IU
99+
Vitamin B1 (Thiamin)
0.00 mg
99+
3.50 mg
1
Vitamin B2 (Riboflavin)
0.00 mg
99+
0.25 mg
33
Vitamin B3 (Niacin)
0.00 mg
99+
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.00 mg
99+
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
0.00 µg
99+
2.50 µg
39
Vitamin B12 (Cobalamin)
0.00 µg
99+
0.35 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
4.50 mg
3
Vitamin D
0.00 IU
39
0.25 IU
36
Vitamin D (D2+D3)
0.00 µg
18
2.50 µg
2
Vitamin E (Alpha- Tocopherol)
0.00 mg
99+
0.25 mg
24
Vitamin K (Phylloquinone)
0.00 µg
27
4.25 µg
5
Minerals
Calcium
Not Available
0.25 mg
99+
Iron
Not Available
5.25 mg
3
Magnesium
Not Available
3.25 mg
99+
Phosphorus
Not Available
2.50 mg
99+
Potassium
189.00 mg
29
0.25 mg
99+
Sodium
179.00 mg
99+
1.25 mg
99+
Zinc
0.00 mg
99+
0.25 mg
99+
Other
Water
0.00 g
88.00 g
Caffeine
0.00 g
0.00 g
