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Provolone Cheese vs Quark Calories


Quark vs Provolone Cheese Calories


Calories

Calories in 1 cup
463.00 Kcal  
99+
215.00 Kcal  
34

Calories
351.00 Kcal  
32
0.08 Kcal  
99+

Calories in 1 tbsp
60.00 Kcal  
34
25.00 Kcal  
18

Calories in 1 oz
100.00 Kcal  
99+
64.00 Kcal  
30

Calories in 1 slice of
98.00 Kcal  
27
265.00 Kcal  
99+

Serving size
100  
100  

Proteins
25.58 g  
10
14.10 g  
37

Carbs
2.14 g  
99+
3.50 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.56 g  
13
3.50 g  
32

Fats
26.62 g  
99+
10.60 g  
99+

Fat Content
26 %  
23
20 %  
17

Saturated Fat
17.08 g  
99+
7.00 g  
99+

Trans Fat
0.10 g  
2
0.00 g  

Polyunsaturated Fat
0.77 g  
35
0.01 g  
99+

Monounsaturated Fat
7.39 g  
36
0.20 g  
99+

Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese