Home
My Dairy Diet


Port de salut Cheese vs Curd


Curd vs Port de salut Cheese


Calories

Calories in 1 cup
352.00 Kcal  
99+
206.00 Kcal  
32

Calories
352.00 Kcal  
31
98.00 Kcal  
99+

Calories in 1 tbsp
103.00 Kcal  
99+
14.00 Kcal  
10

Calories in 1 oz
100.00 Kcal  
99+
28.00 Kcal  
11

Calories in 1 slice of
-  
98.00 Kcal  
27

Serving size
100  
100  

Proteins
23.78 g  
16
11.12 g  
39

Carbs
0.57 g  
99+
3.38 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.57 g  
14
2.67 g  
27

Fats
28.20 g  
99+
4.30 g  
29

Fat Content
-  
4 %  
4

Saturated Fat
22.03 g  
99+
1.72 g  
14

Trans Fat
162.00 g  
23
0.00 g  

Polyunsaturated Fat
0.96 g  
23
0.12 g  
99+

Monounsaturated Fat
12.33 g  
10
0.78 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
17.00 mg  
99+

Vitamins
  
  

Vitamin A
1,092.00 IU  
8
140.00 IU  
99+

Vitamin B1 (Thiamin)
0.01 mg  
40
0.03 mg  
30

Vitamin B2 (Riboflavin)
0.24 mg  
35
0.16 mg  
99+

Vitamin B3 (Niacin)
0.06 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
38
0.05 mg  
99+

Vitamin B9 (Folic acid, Folate)
18.00 µg  
20
12.00 µg  
28

Vitamin B12 (Cobalamin)
1.50 µg  
12
0.43 µg  
39

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
21.00 IU  
25
3.00 IU  
39

Vitamin D (D2+D3)
0.50 µg  
13
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.24 mg  
33
0.08 mg  
99+

Vitamin K (Phylloquinone)
2.40 µg  
14
0.00 µg  
33

Minerals
  
  

Calcium
650.00 mg  
19
83.00 mg  
99+

Iron
0.43 mg  
30
0.07 mg  
99+

Magnesium
24.00 mg  
23
8.00 mg  
99+

Phosphorus
360.00 mg  
25
159.00 mg  
38

Potassium
136.00 mg  
99+
104.00 mg  
99+

Sodium
534.00 mg  
28
364.00 mg  
30

Zinc
2.60 mg  
23
0.40 mg  
99+

Other
  
  

Water
45.45 g  
79.79 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis  
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
-  
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing  

What is

What is
Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.  
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.  

Color
-  
White  

Flavor
-  
Sour  

Aroma
-  
Fresh, Sour smell  

Vegetarian
No  
Yes  

Origin
France  
-  

How to make

Serving Size
100  
100  

Ingredients
Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water  
Milk, Yogurt  

Fermentation Agent
-  
Lactococcus Bulgaricus, Streptococcus thermophilus  

Things you need
2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer  
Large pot, Stirrer  

Time Duration
  
  

Preparation Time
1 hour  
3- 4 hours  

Cooking Time
30  
15  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
50.00 °F  
14
39.20 °F  
19

Shelf Life
1- 2 Weeks  
5- 7 days  

Calories >>
<< All

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese