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Curd vs Romano Cheese Calories


Romano Cheese vs Curd Calories


Calories

Calories in 1 cup
206.00 Kcal  
32
452.00 Kcal  
99+

Calories
98.00 Kcal  
99+
387.00 Kcal  
19

Calories in 1 tbsp
14.00 Kcal  
10
108.00 Kcal  
99+

Calories in 1 oz
28.00 Kcal  
11
110.00 Kcal  
99+

Calories in 1 slice of
98.00 Kcal  
27
298.00 Kcal  
99+

Serving size
100  
100  

Proteins
11.12 g  
39
31.80 g  
6

Carbs
3.38 g  
99+
3.63 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
2.67 g  
27
0.73 g  
16

Fats
4.30 g  
29
26.94 g  
99+

Fat Content
4 %  
4
28 %  
25

Saturated Fat
1.72 g  
14
17.12 g  
99+

Trans Fat
0.00 g  
0.10 g  
2

Polyunsaturated Fat
0.12 g  
99+
0.59 g  
99+

Monounsaturated Fat
0.78 g  
99+
7.84 g  
32

Nutrition >>
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Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products


Comparison of Low Calorie Dairy Products