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Curd vs Romano Cheese Calories


Romano Cheese vs Curd Calories


Calories

Calories per 100g
98.00 Kcal   
99+
387.00 Kcal   
19

Calories in 1 pat
206.00 Kcal   
6
Not Available   

Calories in 1 tbsp
14.00 Kcal   
3
Not Available   

Calories in 1 cup
28.00 Kcal   
3
110.00 Kcal   
18

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
11.12 g   
39
31.80 g   
6

Carbs
3.38 g   
99+
3.63 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.67 g   
26
0.73 g   
15

Fats
4.30 g   
29
26.94 g   
99+

Saturated Fat
1.72 g   
12
17.12 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.12 g   
99+
0.59 g   
99+

Monounsaturated Fat
0.78 g   
99+
7.84 g   
30

Nutrition >>
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Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products


Comparison of Low Calorie Dairy Products