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Paneer vs Matzoon Calories

Paneer
Matzoon
Matzoon vs Paneer Calories


Calories
Calories per 100g
43.50 Kcal   
99+
0.06 Kcal   
99+
Calories in 1 pat
79.90 Kcal   
2
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
12.20 Kcal   
1
Not Available   
Calories in 1 stick
12.20 Kcal   
1
425.00 Kcal   
13
Serving size
100   
100   
Proteins
18.30 g   
30
2.80 g   
99+
Carbs
5.50 g   
99+
3.60 g   
99+
Fiber
0.00 g   
15
Not Available   
Sugar
5.50 g   
99+
5.80 g   
99+
Fats
0.90 g   
6
3.20 g   
16
% Fat Content
1 %   
1
Not Available   
Saturated Fat
0.60 g   
5
Not Available   
Trans Fat
0.00 g   
Not Available   
Polyunsaturated Fat
0.00 g   
99+
Not Available   
Monounsaturated Fat
0.30 g   
99+
Not Available   
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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