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Paneer
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Amasi



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Paneer vs Amasi Calories

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Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

 
79.90 Kcal
43.50 Kcal
98.00 Kcal
12.20 Kcal
12.20 Kcal
100
18.30 g
5.50 g
0.00 g
5.50 g
0.90 g
1 %
0.60 g
0.00 g
0.00 g
0.30 g
 
126.00 Kcal
64.51 Kcal
31.00 Kcal
63.00 Kcal
82.00 Kcal
100
3.30 g
4.50 g
0.00 g
29.00 g
3.70 g
3 %
0.00 g
0.00 g
0.00 g
0.00 g

Paneer and Amasi Calories

Wouldn't you want to compare Paneer and Amasi Calories?. Paneer vs Amasi Calories, compares Paneer and Amasi, based on their calorie content. Based on this comparison it is evident that Paneer has whereas Amasi contains per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Paneer and Amasi Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Paneer and Amasi affect your body.