Amasi

Feta Cheese

Amasi vs Feta Cheese Nutrition

Amasi

Feta Cheese

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

0.00 mg0.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

85.80 IU422.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

0.04 mg0.23 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

0.14 mg1.27 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

0.10 mg0.99 mg

0 13.112

1.2.1 Vitamin B6 (Pyridoxine)

0.04 mg0.42 mg

-0.026 1.5

1.3.2 Vitamin B9 (Folic acid, Folate)

NA48.00 µg

0 87

1.3.4 Vitamin B12 (Cobalamin)

0.27 µg2.54 µg

0 4.03

1.3.6 Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

1.3.8 Vitamin D

0.80 IU24.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.60 µg

0 7.5

1.3.13 Vitamin E (Alpha- Tocopherol)

0.10 mg0.18 mg

0 24.21

1.3.15 Vitamin K (Phylloquinone)

NA2.70 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

90.00 mg493.00 mg

0 1705

1.4.3 Iron

0.00 mg0.65 mg

0 70

1.4.5 Magnesium

NA19.00 mg

0 444

1.4.7 Phosphorus

NA337.00 mg

0 1409

1.5.2 Potassium

470.00 mg62.00 mg

0 1794

1.5.4 Sodium

0.00 mg917.00 mg

0 7022.4

1.5.6 Zinc

0.25 mg2.88 mg

0 7.31

1.6 Other

1.6.1 Water

80.00 g55.22 g

0 221

1.6.3 Caffeine

0.00 g0.00 g

0 0

Amasi vs Feta Cheese Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Amasi and Feta Cheese. Amasi vs Feta Cheese nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Amasi vs Feta Cheese nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Amasi and Feta Cheese respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Amasi vs Feta Cheese nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Amasi vs Feta Cheese Calories, to know the amount of Protein, Carbs, and Fat, in Amasi and Feta Cheese. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Amasi vs Feta Cheese, to actually get an idea as to Why to have Amasi ? or Why to have Feta Cheese?.