Neufchatel Cheese

Cacik

Neufchatel Cheese vs Cacik Facts

Neufchatel Cheese

Cacik

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Calories

Calories in 1 cup

253.00 Kcal150.00 Kcal

50 1927

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Calories

253.00 Kcal47.00 Kcal

0 904

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Calories in 1 tbsp

70.00 Kcal14.00 Kcal

2 133

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Calories in 1 oz

72.00 Kcal14.00 Kcal

10 717

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Calories in 1 slice of

253.00 Kcal78.00 Kcal

12.2 899

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Serving size

100

Proteins

9.15 g2.00 g

0 215

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Carbs

3.59 g14.94 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

3.19 g9.78 g

0 54.08

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Fats

22.78 g4.95 g

0.1 175

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Fat Content

23 %10 %

0 100

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Saturated Fat

0.28 g1.40 g

0 67

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Trans Fat

21.00 g0.00 g

0 162

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Polyunsaturated Fat

21.00 g0.52 g

0 48

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Monounsaturated Fat

21.00 g2.83 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

21.00 mg5.00 mg

0 325

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Vitamins

Vitamin A

841.00 IU33.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.07 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.16 mg0.24 mg

0 2.017

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Vitamin B3 (Niacin)

0.21 mg0.25 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.03 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

14.00 µg4.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.30 µg0.44 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg3.00 mg

0 7.7

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Vitamin D

10.00 IU29.00 IU

0 301

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Vitamin D (D2+D3)

0.30 µg0.70 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.40 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

1.70 µg0.00 µg

0 30.3

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Minerals

Calcium

117.00 mg157.00 mg

0 1705

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Iron

0.13 mg1.00 mg

0 70

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Magnesium

10.00 mg0.00 mg

0 444

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Phosphorus

138.00 mg126.00 mg

0 1409

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Potassium

152.00 mg108.00 mg

0 1794

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Sodium

334.00 mg347.00 mg

0 7022.4

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Zinc

0.82 mg1.00 mg

0 7.31

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Other

Water

63.11 g89.02 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Aids in gut easing, gastrointestinal problems and digestion

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Yogurt is rich in Calcium, Phosphorus and Vitamin B

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Applying it to the skin can help ease the pain of sunburn

Hair Care

Excellent hair conditioner

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of proteins, Good source of Calcium

Good source of Calcium, Rich in Phosphorus

Allergy

Allergy Symptoms

What is

Neufchatel is a french cow milk cheese, that has a soft texture.

It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
It is similar to tarator in Balkan cuisine.
It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.

Color

White

Flavor

Mushroomy, Nutty, Salty, Sharp

Sour

Aroma

Sour smell

Fresh, Sour smell

Vegetarian

✔ ✘

Origin

France

Turkey

How to make

Serving Size

100

Ingredients

Cow milk, Rennet, Starter culture

1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt

Fermentation Agent

Things you need

2 Bowls, Sauce pan, Stirrer

Bowl

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

383.00 °F39.20 °F

-20 383

👆🏻

Shelf Life

2- 3 weeks

1 day

Difference between Neufchatel Cheese and Cacik

Though Neufchatel Cheese and Cacik, both are Dairy products, there is some prominent difference between Neufchatel Cheese and Cacik. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Neufchatel Cheese and Cacik. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Neufchatel Cheese vs Cacik facts, dictate the similarities and differences between Neufchatel Cheese and Cacik. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.