Health Benefits
Absorps of Calcium & Vitamin B
Aids in gut easing, gastrointestinal problems and digestion
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Applying it to the skin can help ease the pain of sunburn
Hair Care
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Excellent hair conditioner
Nutritional Importance & Uses
Uses
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Nutritional Importance
Good source of proteins, Good source of Calcium
Good source of Calcium, Rich in Phosphorus
Allergy
Allergy Symptoms
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