Mursik

Strained Yogurt

Mursik vs Strained Yogurt fakta

Mursik

Strained Yogurt

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1 kalori

1.1 kalori

0.00 Kcal103.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

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70 1628

1.3 Kalori 1 tbsp

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8 102

1.4 Kalori ing 1 oz

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12.2 204

1.5 Kalori ing 1 irisan

425.00 Kcalora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

0.00 g8.17 g

0 215

1.8 karbohidrat

12.00 g11.89 g

0 205

1.8.1 serat

2.50 g1.00 g

0 10.3

1.8.2 Sugar

1.50 g11.23 g

0 54.08

1.9 lemak

3.50 g2.57 g

0.1 175

1.9.1 Content lemak

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1 91

1.9.2 jenuh Lemak

3.50 g0.10 g

0 67

1.9.3 Trans Lemak

2.00 gora Sumadhiya

0 162

1.9.4 asam lemak

1.00 g0.00 g

0 48

1.9.5 monounsaturated lemak

0.25 g0.10 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.50 mg5.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

2.50 IU111.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

3.50 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.25 mg0.24 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

3.80 mg0.21 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

2.50 μg9.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 μg0.50 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

4.50 mg0.70 mg

0 7.7

2.3.9 vitamin D

0.25 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

2.50 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.25 mg0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

0.25 mg88.00 mg

0 1705

2.4.2 Iron

5.25 mg0.07 mg

0 70

2.4.3 Magnesium

3.25 mg10.00 mg

0 444

2.4.4 fosfor

2.50 mg109.00 mg

0 1409

2.4.5 kalium

0.25 mg129.00 mg

0 1794

2.4.6 sodium

1.25 mg33.00 mg

0 7022.4

2.4.7 seng

0.25 mg0.41 mg

0 7.31

2.5 liyane

2.5.1 Water

0.25 g76.81 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

3.1.1 Wuku Umum liyane

Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological

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3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

3.2.2 Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing

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4 apa

4.1 apa

Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.

4.1.1 warna

putih

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4.1.2 roso

pait, Sharp

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4.1.3 Aroma

milky

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4.1.4 vegetarian

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4.2 asal