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Mursik
Mursik

Qurut
Qurut



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Mursik
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Mursik vs Qurut

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1 Calories
1.1 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.2 Calories
0.00 Kcal886.00 Kcal
Organic Milk Facts
0 904
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
425.00 KcalNA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
0.00 g8.00 g
Evaporated Milk Facts
0 215
1.8 Carbs
12.00 g28.00 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
2.50 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
1.50 g8.00 g
Swiss Cheese Facts
0 54.08
1.9 Fats
3.50 g80.00 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
3.50 g12.00 g
Amasi Facts
0 67
1.9.3 Trans Fat
2.00 g0.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
1.00 g48.00 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
0.25 g20.00 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
2.50 mg45.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
2.50 IUNA
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
3.50 mgNA
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.25 mgNA
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
3.80 mgNA
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
1.50 mgNA
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.50 µgNA
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.35 µgNA
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
4.50 mgNA
Milk Facts
0 7.7
2.3.9 Vitamin D
0.25 IUNA
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
2.50 µgNA
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.25 mgNA
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
4.25 µgNA
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
0.25 mgNA
Cocoa Butter Facts
0 1705
2.4.2 Iron
5.25 mgNA
Paneer Facts
0 70
2.4.3 Magnesium
3.25 mgNA
Gelato Facts
0 444
2.4.4 Phosphorus
2.50 mgNA
Gelato Facts
0 1409
2.4.5 Potassium
0.25 mg407.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
1.25 mg1,807.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.25 mgNA
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
0.25 gNA
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
Unknown
3.1.1 Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
Unknown
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
Unknown
3.2.2 Hair Care
NA
Unknown
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics
Unknown
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
Not Available
4 What is
4.1 What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
sort of cheese
4.1.1 Color
White
Not Available
4.1.2 Flavor
Bitter, Sharp
Not Available
4.1.3 Aroma
Milky
Not Available
4.1.4 Vegetarian
4.2 Origin
Kenya
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
5 How to make
5.1 Serving Size
100
3
5.2 Ingredients
Pasteurized cow or goat milk
Salt, Yogurt
5.2.1 Fermentation Agent
Lactobacillus plantarum
Not Applicable
5.3 Things you need
Dried Gourd
Container
5.4 Time Duration
5.4.1 Preparation Time
2- 3 hours
few days in sun
5.4.2 Cooking Time
Not Applicable
180
5.4.3 Aging time
2 - 4 weeks
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
NANA
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
Around 3 months
Around 6 months

Comparison of Mursik and Qurut

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Mursik and Qurut, helps you to choose among them. Mursik vs Qurut, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.