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Qurut
Qurut

Sour cream
Sour cream



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Qurut vs Sour cream Nutrition

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1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
45.00 mg52.00 mg
Cream Cheese Nutrition
0 325
1.3 Vitamins
1.3.1 Vitamin A
NA436.00 IU
Peanut Butter Nutrition
0 2499
1.3.2 Vitamin B1 (Thiamin)
NA0.00 mg
Paneer Nutrition
0 3.5
1.3.3 Vitamin B2 (Riboflavin)
NA0.20 mg
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (Niacin)
NA0.10 mg
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
NA0.00 mg
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
NA11.00 µg
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
NA0.30 µg
Peanut Butter Nutrition
0 4.03
1.3.8 Vitamin C (Ascorbic acid)
NA0.90 mg
Milk Nutrition
0 7.7
1.3.9 Vitamin D
NA0.00 IU
Yogurt Nutrition
0 301
1.3.10 Vitamin D (D2+D3)
NA0.00 µg
Milk Nutrition
0 7.5
1.3.11 Vitamin E (Alpha- Tocopherol)
NA0.40 mg
Paneer Nutrition
0 24.21
1.3.12 Vitamin K (Phylloquinone)
NA0.70 µg
Yogurt Nutrition
0 30.3
1.4 Minerals
1.4.1 Calcium
NA141.00 mg
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
NA0.10 mg
Paneer Nutrition
0 70
1.4.3 Magnesium
NA11.00 mg
Gelato Nutrition
0 444
1.4.4 Phosphorus
NA85.00 mg
Gelato Nutrition
0 1409
1.4.5 Potassium
407.00 mg211.00 mg
Gelato Nutrition
0 1794
1.4.6 Sodium
1,807.00 mg70.00 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 Zinc
NA0.30 mg
Gelato Nutrition
0 7.31
1.5 Other
1.5.1 Water
NA71.00 g
Cocoa Butter Nutrition
0 221
1.5.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Qurut vs Sour cream Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Qurut and Sour cream. Qurut vs Sour cream nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Qurut vs Sour cream nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Qurut and Sour cream respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Qurut vs Sour cream nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Qurut vs Sour cream Calories, to know the amount of Protein, Carbs, and Fat, in Qurut and Sour cream. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Qurut vs Sour cream, to actually get an idea as to Why to have Qurut ? or Why to have Sour cream?.