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Mursik vs Kulfi Facts


Kulfi vs Mursik Facts


Calories

Calories per 100g
0.00 Kcal   
99+
180.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
425.00 Kcal   
13
Not Available   

Serving size
100   
100   

Proteins
0.00 g   
99+
3.00 g   
99+

Carbs
12.00 g   
31
25.00 g   
17

Fiber
2.50 g   
6
0.00 g   
15

Sugar
1.50 g   
19
21.00 g   
99+

Fats
3.50 g   
20
9.00 g   
99+

Saturated Fat
3.50 g   
31
5.00 g   
34

Trans Fat
2.00 g   
9
0.00 g   

Polyunsaturated Fat
1.00 g   
20
Not Available   

Monounsaturated Fat
0.25 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
25.00 mg   
99+

Vitamins
  
  

Vitamin A
2.50 IU   
99+
Not Available   

Vitamin B1 (Thiamin)
3.50 mg   
1
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.25 mg   
33

Vitamin B3 (Niacin)
3.80 mg   
2
3.80 mg   
2

Vitamin B6 (Pyridoxine)
1.50 mg   
1
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.35 µg   
99+

Vitamin C (Ascorbic acid)
4.50 mg   
3
4.50 mg   
3

Vitamin D
0.25 IU   
36
0.25 IU   
36

Vitamin D (D2+D3)
2.50 µg   
2
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.25 mg   
24

Vitamin K (Phylloquinone)
4.25 µg   
5
4.25 µg   
5

Minerals
  
  

Calcium
0.25 mg   
99+
0.25 mg   
99+

Iron
5.25 mg   
3
5.25 mg   
3

Magnesium
3.25 mg   
99+
3.25 mg   
99+

Phosphorus
2.50 mg   
99+
2.50 mg   
99+

Potassium
0.25 mg   
99+
0.25 mg   
99+

Sodium
1.25 mg   
99+
1.25 mg   
99+

Zinc
0.25 mg   
99+
0.25 mg   
99+

Other
  
  

Water
0.25 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases   
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer   

Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety   
Soothing treat in summer   

Hair and Beauty Benefits
  
  

Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid   
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   

Hair Care
NA   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics   
Good source of Calcium, Good source of calories, High Calorie   

Allergy
  
  

Mursik and Kulfi Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing   
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips   

What is

What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.   
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.   

Color
White   
Not Available   

Mursik and Kulfi Flavor
Bitter, Sharp   
Creamy, Milky, Sweet, Thick   

Mursik and Kulfi Aroma
Milky   
Milky   

Vegetarian
Yes   
Yes   

Origin
Kenya   
Indian Subcontinent   

How to make

Serving Size
100   
100   

Ingredients
Pasteurized cow or goat milk   
2 cups of Cashew Nuts, Full fat milk, Sugar   

Fermentation Agent
Lactobacillus plantarum   
Not Applicable   

Things you need
Dried Gourd   
Cardamom, Container, Mould, Wide bottom pan   

Time Duration
  
  

Preparation Time
2- 3 hours   
5 minutes   

Cooking Time
Not Applicable   
90   

Aging time
2 - 4 weeks   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
Not Available   
39.20 °F   
19

Shelf Life
Around 3 months   
Up to 3 days   

Summary >>
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