Calories per 100g
180.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
425.00 Kcal
  
13
Not Available
  
Serving size
100
  
100
  
Trans Fat
0.00 g
  
Polyunsaturated Fat
Not Available
  
Monounsaturated Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin A
Not Available
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
0.25 g
  
0.25 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
  
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
  
Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
  
Soothing treat in summer
  
Hair and Beauty Benefits
  
  
Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
  
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
  
Hair Care
NA
  
Not Available
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
No uses found
  
Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics
  
Good source of Calcium, Good source of calories, High Calorie
  
Allergy
  
  
Mursik and Kulfi Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
  
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
  
What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
  
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
  
Color
White
  
Not Available
  
Mursik and Kulfi Flavor
Bitter, Sharp
  
Creamy, Milky, Sweet, Thick
  
Mursik and Kulfi Aroma
Milky
  
Milky
  
Vegetarian
Yes
  
Yes
  
Origin
Kenya
  
Indian Subcontinent
  
Serving Size
100
  
100
  
Ingredients
Pasteurized cow or goat milk
  
2 cups of Cashew Nuts, Full fat milk, Sugar
  
Fermentation Agent
Lactobacillus plantarum
  
Not Applicable
  
Things you need
Dried Gourd
  
Cardamom, Container, Mould, Wide bottom pan
  
Time Duration
  
  
Preparation Time
2- 3 hours
  
5 minutes
  
Cooking Time
Not Applicable
  
90
  
Aging time
2 - 4 weeks
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Not Available
  
Shelf Life
Around 3 months
  
Up to 3 days