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Kulfi vs Sour cream

Kulfi
Sour cream
Sour cream vs Kulfi


Calories
Calories per 100g
180.00 Kcal   
99+
193.00 Kcal   
99+
Calories in 1 pat
Not Available   
455.00 Kcal   
15
Calories in 1 tbsp
Not Available   
24.00 Kcal   
8
Calories in 1 cup
Not Available   
57.00 Kcal   
6
Calories in 1 stick
Not Available   
Not Applicable   
Serving size
100   
100   
Proteins
3.00 g   
99+
2.10 g   
99+
Carbs
25.00 g   
17
2.90 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
21.00 g   
99+
2.90 g   
27
Fats
9.00 g   
99+
20.00 g   
99+
% Fat Content
Not Available   
14 %   
8
Saturated Fat
5.00 g   
34
12.00 g   
99+
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
Not Available   
0.80 g   
32
Monounsaturated Fat
Not Available   
5.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
25.00 mg   
99+
52.00 mg   
28
Vitamins
  
  
Vitamin A
Not Available   
436.00 IU   
36
Vitamin B1 (Thiamin)
3.50 mg   
1
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.25 mg   
33
0.20 mg   
40
Vitamin B3 (Niacin)
3.80 mg   
2
0.10 mg   
40
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.00 mg   
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
11.00 µg   
24
Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.30 µg   
99+
Vitamin C (Ascorbic acid)
4.50 mg   
3
0.90 mg   
17
Vitamin D
0.25 IU   
36
0.00 IU   
39
Vitamin D (D2+D3)
2.50 µg   
2
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.40 mg   
18
Vitamin K (Phylloquinone)
4.25 µg   
5
0.70 µg   
22
Minerals
  
  
Calcium
0.25 mg   
99+
141.00 mg   
99+
Iron
5.25 mg   
3
0.10 mg   
99+
Magnesium
3.25 mg   
99+
11.00 mg   
38
Phosphorus
2.50 mg   
99+
85.00 mg   
99+
Potassium
0.25 mg   
99+
211.00 mg   
24
Sodium
1.25 mg   
99+
70.00 mg   
99+
Zinc
0.25 mg   
99+
0.30 mg   
99+
Other
  
  
Water
0.25 g   
71.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer   
Absorps of Calcium & Vitamin B   
Other General Benefits
Soothing treat in summer   
NA   
Hair and Beauty Benefits
  
  
Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   
Hair Care
Not Available   
Unknown   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie   
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   
Allergy
  
  
Kulfi and Sour cream Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   
What is
What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.   
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
      •   
Color
Not Available   
White   
Kulfi and Sour cream Flavor
Creamy, Milky, Sweet, Thick   
Sour   
Kulfi and Sour cream Aroma
Milky   
Milky   
Vegetarian
Yes   
Yes   
Origin
Indian Subcontinent   
Europe, Greece, Italy   
How to make
Serving Size
100   
100   
Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar   
Plain cream, Skim milk   
Fermentation Agent
Not Applicable   
Not Available   
Things you need
Cardamom, Container, Mould, Wide bottom pan   
Bowl, Stirrer   
Time Duration
  
  
Preparation Time
5 minutes   
20- 25 minutes   
Cooking Time
90   
NA   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18
Shelf Life
Up to 3 days   
1- 2 Weeks   
Calories >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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