Kulfi vs Amasi
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
180.00 Kcal
99+
64.51 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.00 g
99+
3.30 g
99+
Carbs
25.00 g
17
4.50 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
21.00 g
99+
29.00 g
99+
Fats
9.00 g
99+
3.70 g
22
Saturated Fat
5.00 g
34
0.00 g
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
Not Available
0.00 g
99+
Monounsaturated Fat
Not Available
0.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
25.00 mg
99+
0.00 mg
99+
Vitamins
Vitamin A
Not Available
85.80 IU
99+
Vitamin B1 (Thiamin)
3.50 mg
1
0.04 mg
23
Vitamin B2 (Riboflavin)
0.25 mg
33
0.14 mg
99+
Vitamin B3 (Niacin)
3.80 mg
2
0.10 mg
40
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg
39
Not Available
Vitamin B12 (Cobalamin)
0.35 µg
99+
0.27 µg
99+
Vitamin C (Ascorbic acid)
4.50 mg
3
0.00 mg
29
Vitamin D
0.25 IU
36
0.80 IU
34
Vitamin D (D2+D3)
2.50 µg
2
Not Available
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
0.10 mg
33
Vitamin K (Phylloquinone)
4.25 µg
5
Not Available
Minerals
Calcium
0.25 mg
99+
90.00 mg
99+
Iron
5.25 mg
3
0.00 mg
99+
Magnesium
3.25 mg
99+
Not Available
Phosphorus
2.50 mg
99+
Not Available
Potassium
0.25 mg
99+
470.00 mg
11
Sodium
1.25 mg
99+
0.00 mg
99+
Zinc
0.25 mg
99+
0.25 mg
99+
Other
Water
0.25 g
80.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
Other General Benefits
Soothing treat in summer
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
Hair and Beauty Benefits
Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Not Available
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
No uses found
It is a probiotic superdrink
Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
Allergy
Kulfi and Amasi Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
What is
What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
Color
Not Available
White
Kulfi and Amasi Flavor
Creamy, Milky, Sweet, Thick
Sour
Kulfi and Amasi Aroma
Milky
Milky
Vegetarian
Yes
Yes
Origin
Indian Subcontinent
Africa
How to make
Serving Size
100
100
Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar
A bit of same from a prior batch, Milk
Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Things you need
Cardamom, Container, Mould, Wide bottom pan
Container
Time Duration
Preparation Time
5 minutes
10- 12 hours
Cooking Time
90
Not Applicable
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
100.00 °F
4
Shelf Life
Up to 3 days
2- 3 weeks
