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Mursik vs Evaporated Milk

Mursik
Evaporated Milk
Evaporated Milk vs Mursik


Calories
Calories per 100g
0.00 Kcal   
99+
134.00 Kcal   
99+
Calories in 1 pat
Not Available   
338.00 Kcal   
10
Calories in 1 tbsp
Not Available   
20.00 Kcal   
7
Calories in 1 cup
Not Available   
42.00 Kcal   
5
Calories in 1 stick
425.00 Kcal   
13
Not Applicable   
Serving size
100   
100   
Proteins
0.00 g   
99+
0.00 g   
99+
Carbs
12.00 g   
31
12.00 g   
31
Fiber
2.50 g   
6
2.50 g   
6
Sugar
1.50 g   
19
1.50 g   
19
Fats
3.50 g   
20
3.50 g   
20
% Fat Content
Not Available   
12 %   
7
Saturated Fat
3.50 g   
31
3.50 g   
31
Trans Fat
2.00 g   
9
2.00 g   
9
Polyunsaturated Fat
1.00 g   
20
1.00 g   
20
Monounsaturated Fat
0.25 g   
99+
0.25 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
2.50 mg   
99+
Vitamins
  
  
Vitamin A
2.50 IU   
99+
2.50 IU   
99+
Vitamin B1 (Thiamin)
3.50 mg   
1
3.50 mg   
1
Vitamin B2 (Riboflavin)
0.25 mg   
33
0.25 mg   
33
Vitamin B3 (Niacin)
3.80 mg   
2
3.80 mg   
2
Vitamin B6 (Pyridoxine)
1.50 mg   
1
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
2.50 µg   
39
Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.35 µg   
99+
Vitamin C (Ascorbic acid)
4.50 mg   
3
4.50 mg   
3
Vitamin D
0.25 IU   
36
0.25 IU   
36
Vitamin D (D2+D3)
2.50 µg   
2
2.50 µg   
2
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.25 mg   
24
Vitamin K (Phylloquinone)
4.25 µg   
5
4.25 µg   
5
Minerals
  
  
Calcium
0.25 mg   
99+
0.25 mg   
99+
Iron
5.25 mg   
3
5.25 mg   
3
Magnesium
3.25 mg   
99+
3.25 mg   
99+
Phosphorus
2.50 mg   
99+
2.50 mg   
99+
Potassium
0.25 mg   
99+
0.25 mg   
99+
Sodium
1.25 mg   
99+
1.25 mg   
99+
Zinc
0.25 mg   
99+
0.25 mg   
99+
Other
  
  
Water
0.25 g   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases   
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones   
Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety   
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients   
Hair and Beauty Benefits
  
  
Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Hair Care
NA   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Allergy
  
  
Mursik and Evaporated Milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing   
Not Available   
What is
What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.   
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.   
Color
White   
Caramelized white   
Mursik and Evaporated Milk Flavor
Bitter, Sharp   
Caramel-like, Sweet   
Mursik and Evaporated Milk Aroma
Milky   
Sweet   
Vegetarian
Yes   
Yes   
Origin
Kenya   
USA   
How to make
Serving Size
100   
100   
Ingredients
Pasteurized cow or goat milk   
Pasteurized Milk   
Fermentation Agent
Lactobacillus plantarum   
Not Applicable   
Things you need
Dried Gourd   
Sauce pan   
Time Duration
  
  
Preparation Time
2- 3 hours   
5- 10 minutes   
Cooking Time
Not Applicable   
20   
Aging time
2 - 4 weeks   
Not Applicable   
Storage & Shelf Life
  
  
Refrigeration Temperature
Not Available   
39.20 °F   
19
Shelf Life
Around 3 months   
About a year   
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