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Mursik vs Evaporated Milk Facts


Evaporated Milk vs Mursik Facts


Calories

Calories per 100g
0.00 Kcal   
99+
134.00 Kcal   
99+

Calories in 1 pat
Not Available   
338.00 Kcal   
10

Calories in 1 tbsp
Not Available   
20.00 Kcal   
7

Calories in 1 cup
Not Available   
42.00 Kcal   
5

Calories in 1 stick
425.00 Kcal   
13
Not Applicable   

Serving size
100   
100   

Proteins
0.00 g   
99+
0.00 g   
99+

Carbs
12.00 g   
31
12.00 g   
31

Fiber
2.50 g   
6
2.50 g   
6

Sugar
1.50 g   
19
1.50 g   
19

Fats
3.50 g   
20
3.50 g   
20

% Fat Content
Not Available   
12 %   
7

Saturated Fat
3.50 g   
31
3.50 g   
31

Trans Fat
2.00 g   
9
2.00 g   
9

Polyunsaturated Fat
1.00 g   
20
1.00 g   
20

Monounsaturated Fat
0.25 g   
99+
0.25 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
2.50 IU   
99+
2.50 IU   
99+

Vitamin B1 (Thiamin)
3.50 mg   
1
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.25 mg   
33

Vitamin B3 (Niacin)
3.80 mg   
2
3.80 mg   
2

Vitamin B6 (Pyridoxine)
1.50 mg   
1
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.35 µg   
99+

Vitamin C (Ascorbic acid)
4.50 mg   
3
4.50 mg   
3

Vitamin D
0.25 IU   
36
0.25 IU   
36

Vitamin D (D2+D3)
2.50 µg   
2
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.25 mg   
24

Vitamin K (Phylloquinone)
4.25 µg   
5
4.25 µg   
5

Minerals
  
  

Calcium
0.25 mg   
99+
0.25 mg   
99+

Iron
5.25 mg   
3
5.25 mg   
3

Magnesium
3.25 mg   
99+
3.25 mg   
99+

Phosphorus
2.50 mg   
99+
2.50 mg   
99+

Potassium
0.25 mg   
99+
0.25 mg   
99+

Sodium
1.25 mg   
99+
1.25 mg   
99+

Zinc
0.25 mg   
99+
0.25 mg   
99+

Other
  
  

Water
0.25 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases   
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones   

Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety   
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients   

Hair and Beauty Benefits
  
  

Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
NA   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Mursik and Evaporated Milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing   
Not Available   

What is

What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.   
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.   

Color
White   
Caramelized white   

Mursik and Evaporated Milk Flavor
Bitter, Sharp   
Caramel-like, Sweet   

Mursik and Evaporated Milk Aroma
Milky   
Sweet   

Vegetarian
Yes   
Yes   

Origin
Kenya   
USA   

How to make

Serving Size
100   
100   

Ingredients
Pasteurized cow or goat milk   
Pasteurized Milk   

Fermentation Agent
Lactobacillus plantarum   
Not Applicable   

Things you need
Dried Gourd   
Sauce pan   

Time Duration
  
  

Preparation Time
2- 3 hours   
5- 10 minutes   

Cooking Time
Not Applicable   
20   

Aging time
2 - 4 weeks   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
Not Available   
39.20 °F   
19

Shelf Life
Around 3 months   
About a year   

Summary >>
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