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Evaporated Milk vs Amasi

Evaporated Milk
Amasi
Amasi vs Evaporated Milk


Calories
Calories per 100g
134.00 Kcal   
99+
64.51 Kcal   
99+
Calories in 1 pat
338.00 Kcal   
10
Not Available   
Calories in 1 tbsp
20.00 Kcal   
7
Not Available   
Calories in 1 cup
42.00 Kcal   
5
Not Available   
Calories in 1 stick
Not Applicable   
Not Available   
Serving size
100   
100   
Proteins
0.00 g   
99+
3.30 g   
99+
Carbs
12.00 g   
31
4.50 g   
99+
Fiber
2.50 g   
6
0.00 g   
15
Sugar
1.50 g   
19
29.00 g   
99+
Fats
3.50 g   
20
3.70 g   
22
% Fat Content
12 %   
7
Not Available   
Saturated Fat
3.50 g   
31
0.00 g   
Trans Fat
2.00 g   
9
0.00 g   
Polyunsaturated Fat
1.00 g   
20
0.00 g   
99+
Monounsaturated Fat
0.25 g   
99+
0.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
0.00 mg   
99+
Vitamins
  
  
Vitamin A
2.50 IU   
99+
85.80 IU   
99+
Vitamin B1 (Thiamin)
3.50 mg   
1
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.25 mg   
33
0.14 mg   
99+
Vitamin B3 (Niacin)
3.80 mg   
2
0.10 mg   
40
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
Not Available   
Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.27 µg   
99+
Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29
Vitamin D
0.25 IU   
36
0.80 IU   
34
Vitamin D (D2+D3)
2.50 µg   
2
Not Available   
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.10 mg   
33
Vitamin K (Phylloquinone)
4.25 µg   
5
Not Available   
Minerals
  
  
Calcium
0.25 mg   
99+
90.00 mg   
99+
Iron
5.25 mg   
3
0.00 mg   
99+
Magnesium
3.25 mg   
99+
Not Available   
Phosphorus
2.50 mg   
99+
Not Available   
Potassium
0.25 mg   
99+
470.00 mg   
11
Sodium
1.25 mg   
99+
0.00 mg   
99+
Zinc
0.25 mg   
99+
0.25 mg   
99+
Other
  
  
Water
0.25 g   
80.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones   
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system   
Other General Benefits
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients   
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Nutritional Importance & Uses
  
  
Uses
No uses found   
It is a probiotic superdrink   
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics   
Allergy
  
  
Evaporated Milk and Amasi Allergy Symptoms
Not Available   
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting   
What is
What is
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.   
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.   
Color
Caramelized white   
White   
Evaporated Milk and Amasi Flavor
Caramel-like, Sweet   
Sour   
Evaporated Milk and Amasi Aroma
Sweet   
Milky   
Vegetarian
Yes   
Yes   
Origin
USA   
Africa   
How to make
Serving Size
100   
100   
Ingredients
Pasteurized Milk   
A bit of same from a prior batch, Milk   
Fermentation Agent
Not Applicable   
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis   
Things you need
Sauce pan   
Container   
Time Duration
  
  
Preparation Time
5- 10 minutes   
10- 12 hours   
Cooking Time
20   
Not Applicable   
Aging time
Not Applicable   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
100.00 °F   
4
Shelf Life
About a year   
2- 3 weeks   
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