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Evaporated Milk vs Amasi


Amasi vs Evaporated Milk


Calories

Calories per 100g
134.00 Kcal   
99+
64.51 Kcal   
99+

Calories in 1 pat
338.00 Kcal   
10
Not Available   

Calories in 1 tbsp
20.00 Kcal   
7
Not Available   

Calories in 1 cup
42.00 Kcal   
5
Not Available   

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
0.00 g   
99+
3.30 g   
99+

Carbs
12.00 g   
31
4.50 g   
99+

Fiber
2.50 g   
6
0.00 g   
15

Sugar
1.50 g   
19
29.00 g   
99+

Fats
3.50 g   
20
3.70 g   
22

% Fat Content
12 %   
7
Not Available   

Saturated Fat
3.50 g   
31
0.00 g   

Trans Fat
2.00 g   
9
0.00 g   

Polyunsaturated Fat
1.00 g   
20
0.00 g   
99+

Monounsaturated Fat
0.25 g   
99+
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
2.50 IU   
99+
85.80 IU   
99+

Vitamin B1 (Thiamin)
3.50 mg   
1
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.14 mg   
99+

Vitamin B3 (Niacin)
3.80 mg   
2
0.10 mg   
40

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
Not Available   

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.27 µg   
99+

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29

Vitamin D
0.25 IU   
36
0.80 IU   
34

Vitamin D (D2+D3)
2.50 µg   
2
Not Available   

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.10 mg   
33

Vitamin K (Phylloquinone)
4.25 µg   
5
Not Available   

Minerals
  
  

Calcium
0.25 mg   
99+
90.00 mg   
99+

Iron
5.25 mg   
3
0.00 mg   
99+

Magnesium
3.25 mg   
99+
Not Available   

Phosphorus
2.50 mg   
99+
Not Available   

Potassium
0.25 mg   
99+
470.00 mg   
11

Sodium
1.25 mg   
99+
0.00 mg   
99+

Zinc
0.25 mg   
99+
0.25 mg   
99+

Other
  
  

Water
0.25 g   
80.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones   
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system   

Other General Benefits
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients   
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is a probiotic superdrink   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics   

Allergy
  
  

Evaporated Milk and Amasi Allergy Symptoms
Not Available   
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting   

What is

What is
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.   
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.   

Color
Caramelized white   
White   

Evaporated Milk and Amasi Flavor
Caramel-like, Sweet   
Sour   

Evaporated Milk and Amasi Aroma
Sweet   
Milky   

Vegetarian
Yes   
Yes   

Origin
USA   
Africa   

How to make

Serving Size
100   
100   

Ingredients
Pasteurized Milk   
A bit of same from a prior batch, Milk   

Fermentation Agent
Not Applicable   
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis   

Things you need
Sauce pan   
Container   

Time Duration
  
  

Preparation Time
5- 10 minutes   
10- 12 hours   

Cooking Time
20   
Not Applicable   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
100.00 °F   
4

Shelf Life
About a year   
2- 3 weeks   

Calories >>
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