Mursik vs Camel milk
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
0.00 Kcal
99+
63.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
425.00 Kcal
13
Not Available
Serving size
100
100
Proteins
0.00 g
99+
5.40 g
99+
Carbs
12.00 g
31
11.00 g
33
Fiber
2.50 g
6
Not Available
Sugar
1.50 g
19
8.00 g
99+
Fats
3.50 g
20
4.60 g
30
Saturated Fat
3.50 g
31
3.00 g
29
Trans Fat
2.00 g
9
140.00 g
17
Polyunsaturated Fat
1.00 g
20
1.00 g
20
Monounsaturated Fat
0.25 g
99+
1.50 g
99+
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
17.00 mg
99+
Vitamins
Vitamin A
2.50 IU
99+
224.50 IU
99+
Vitamin B1 (Thiamin)
3.50 mg
1
Not Available
Vitamin B2 (Riboflavin)
0.25 mg
33
Not Available
Vitamin B3 (Niacin)
3.80 mg
2
Not Available
Vitamin B6 (Pyridoxine)
1.50 mg
1
Not Available
Vitamin B9 (Folic acid, Folate)
2.50 µg
39
Not Available
Vitamin B12 (Cobalamin)
0.35 µg
99+
Not Available
Vitamin C (Ascorbic acid)
4.50 mg
3
Not Available
Vitamin D
0.25 IU
36
Not Available
Vitamin D (D2+D3)
2.50 µg
2
Not Available
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
Not Available
Vitamin K (Phylloquinone)
4.25 µg
5
Not Available
Minerals
Calcium
0.25 mg
99+
293.00 mg
33
Iron
5.25 mg
3
4.00 mg
5
Magnesium
3.25 mg
99+
Not Available
Phosphorus
2.50 mg
99+
86.00 mg
99+
Potassium
0.25 mg
99+
Not Available
Sodium
1.25 mg
99+
150.00 mg
99+
Zinc
0.25 mg
99+
Not Available
Other
Water
0.25 g
221.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system
Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output
Hair and Beauty Benefits
Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner
Hair Care
NA
Unknown
Nutritional Importance & Uses
Uses
No uses found
Used in cosmetics, It is used in the manufacture of soaps and mositurizers
Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C
Allergy
Mursik and Camel milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
Not Available
What is
What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.
Color
White
Not Available
Mursik and Camel milk Flavor
Bitter, Sharp
Sharp, Salty, Sweet
Mursik and Camel milk Aroma
Milky
Not Available
Vegetarian
Yes
Yes
Origin
Kenya
NA
How to make
Serving Size
100
100
Ingredients
Pasteurized cow or goat milk
NA
Fermentation Agent
Lactobacillus plantarum
Not Applicable
Things you need
Dried Gourd
NA
Time Duration
Preparation Time
2- 3 hours
NA
Cooking Time
Not Applicable
NA
Aging time
2 - 4 weeks
Not Available
Storage & Shelf Life
Refrigeration Temperature
Not Available
39.20 °F
19
Shelf Life
Around 3 months
3- 5 days
