Camel milk vs Mursik
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
63.00 Kcal
99+
0.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
425.00 Kcal
13
Serving size
100
100
Proteins
5.40 g
99+
0.00 g
99+
Carbs
11.00 g
33
12.00 g
31
Fiber
Not Available
2.50 g
6
Sugar
8.00 g
99+
1.50 g
19
Fats
4.60 g
30
3.50 g
20
Saturated Fat
3.00 g
29
3.50 g
31
Trans Fat
140.00 g
17
2.00 g
9
Polyunsaturated Fat
1.00 g
20
1.00 g
20
Monounsaturated Fat
1.50 g
99+
0.25 g
99+
Nutrition
Serving Size
100
100
Cholesterol
17.00 mg
99+
2.50 mg
99+
Vitamins
Vitamin A
224.50 IU
99+
2.50 IU
99+
Vitamin B1 (Thiamin)
Not Available
3.50 mg
1
Vitamin B2 (Riboflavin)
Not Available
0.25 mg
33
Vitamin B3 (Niacin)
Not Available
3.80 mg
2
Vitamin B6 (Pyridoxine)
Not Available
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
Not Available
2.50 µg
39
Vitamin B12 (Cobalamin)
Not Available
0.35 µg
99+
Vitamin C (Ascorbic acid)
Not Available
4.50 mg
3
Vitamin D
Not Available
0.25 IU
36
Vitamin D (D2+D3)
Not Available
2.50 µg
2
Vitamin E (Alpha- Tocopherol)
Not Available
0.25 mg
24
Vitamin K (Phylloquinone)
Not Available
4.25 µg
5
Minerals
Calcium
293.00 mg
33
0.25 mg
99+
Iron
4.00 mg
5
5.25 mg
3
Magnesium
Not Available
3.25 mg
99+
Phosphorus
86.00 mg
99+
2.50 mg
99+
Potassium
Not Available
0.25 mg
99+
Sodium
150.00 mg
99+
1.25 mg
99+
Zinc
Not Available
0.25 mg
99+
Other
Water
221.00 g
0.25 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
Other General Benefits
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
Hair Care
Unknown
NA
Nutritional Importance & Uses
Uses
Used in cosmetics, It is used in the manufacture of soaps and mositurizers
No uses found
Nutritional Importance
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C
Good source of Calcium, Low fat, Rich in probiotics
Allergy
Camel milk and Mursik Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
What is
What is
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
Color
Not Available
White
Camel milk and Mursik Flavor
Sharp, Salty, Sweet
Bitter, Sharp
Camel milk and Mursik Aroma
Not Available
Milky
Vegetarian
Yes
Yes
Origin
NA
Kenya
How to make
Serving Size
100
100
Ingredients
NA
Pasteurized cow or goat milk
Fermentation Agent
Not Applicable
Lactobacillus plantarum
Things you need
NA
Dried Gourd
Time Duration
Preparation Time
NA
2- 3 hours
Cooking Time
NA
Not Applicable
Aging time
Not Available
2 - 4 weeks
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
Not Available
Shelf Life
3- 5 days
Around 3 months
