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Amasi vs Buffalo Curd


Buffalo Curd vs Amasi


Calories

Calories in 1 cup
126.00 Kcal  
15
232.00 Kcal  
38

Calories
64.51 Kcal  
99+
63.00 Kcal  
99+

Calories in 1 tbsp
31.00 Kcal  
22
21.00 Kcal  
16

Calories in 1 oz
63.00 Kcal  
29
95.00 Kcal  
99+

Calories in 1 slice of
82.00 Kcal  
20
95.00 Kcal  
25

Serving size
100  
100  

Proteins
3.30 g  
99+
5.25 g  
99+

Carbs
4.50 g  
99+
7.04 g  
37

Fiber
0.00 g  
16
0.00 g  
16

Sugar
29.00 g  
99+
7.04 g  
99+

Fats
3.70 g  
22
1.55 g  
11

Fat Content
3 %  
3
7 %  
7

Saturated Fat
0.00 g  
1.00 g  
9

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.00 g  
99+
0.04 g  
99+

Monounsaturated Fat
0.00 g  
99+
0.43 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
6.00 mg  
99+

Vitamins
  
  

Vitamin A
85.80 IU  
99+
90.00 IU  
99+

Vitamin B1 (Thiamin)
0.04 mg  
23
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.14 mg  
99+
0.19 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
3.80 mg  
2

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
17.00 µg  
21
2.50 µg  
99+

Vitamin B12 (Cobalamin)
0.27 µg  
99+
0.35 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
2.10 mg  
17

Vitamin D
0.80 IU  
99+
1.80 IU  
99+

Vitamin D (D2+D3)
0.30 µg  
15
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
0.20 mg  
36

Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33

Minerals
  
  

Calcium
90.00 mg  
99+
121.00 mg  
99+

Iron
0.00 mg  
99+
0.20 mg  
99+

Magnesium
32.00 mg  
16
22.00 mg  
25

Phosphorus
157.00 mg  
40
110.00 mg  
99+

Potassium
470.00 mg  
12
234.00 mg  
25

Sodium
0.00 mg  
99+
70.00 mg  
99+

Zinc
0.25 mg  
99+
0.00 mg  
99+

Other
  
  

Water
80.00 g  
75.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system  
Absorps of Calcium & Vitamin B, Aids hangover, Enhances fertility, Remedy for treating indigestion & bloating, Boosts immune system, Improves digestion, Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces body heat, Reduces the inflammation, Strengthens the immune system  

Other General Benefits
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis  
-  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Adds brightness to skin, Enhances complexion, Exfoliates dead skin from body, Gives a radiant and beautiful skin, Natural homemade facial mask, Provides supple, healthy and glowing skin, Removes dark circles, Soothes skin irritation  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Best remedy for itchy scalp, Excellent hair conditioner, Stimulates hair growth, Reduces dandruff  

Nutritional Importance & Uses
  
  

Uses
It is a probiotic superdrink  
-  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics  
Good source of Calcium, Low fat, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting  
Abdominal pain, Coughing, Diarrhea, Difficulty in breathing, Hives, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  

What is

What is
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.  
  • Buffalo curd is a traditional type of yogurt prepared from buffalo milk
  •   

Color
White  
-  

Flavor
Sour  
Sour  

Aroma
Milky  
Milky  

Vegetarian
Yes  
Yes  

Origin
Africa  
India  

How to make

Serving Size
100  
100  

Ingredients
A bit of same from a prior batch, Milk  
Curd, Few drops of lemon juice, Milk  

Fermentation Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis  
Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus  

Things you need
Container  
Container, Sauce pan  

Time Duration
  
  

Preparation Time
10- 12 hours  
Overnight  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
100.00 °F  
4
39.20 °F  
19

Shelf Life
2- 3 weeks  
2- 3 weeks  

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