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Mozzarella Cheese vs Yak Butter


Yak Butter vs Mozzarella Cheese


Calories

Calories in 1 cup
336.00 Kcal  
99+
70.00 Kcal  
4

Calories
300.00 Kcal  
40
0.00 Kcal  
99+

Calories in 1 tbsp
78.00 Kcal  
99+
102.00 Kcal  
99+

Calories in 1 oz
85.00 Kcal  
39
204.00 Kcal  
99+

Calories in 1 slice of
85.00 Kcal  
21
876.00 Kcal  
99+

Serving size
100  
100  

Proteins
22.17 g  
23
0.50 g  
99+

Carbs
2.19 g  
99+
12.00 g  
31

Fiber
0.00 g  
16
0.00 g  
16

Sugar
1.03 g  
17
0.00 g  

Fats
22.35 g  
99+
8.00 g  
39

Fat Content
22 %  
19
6 %  
6

Saturated Fat
13.15 g  
99+
5.00 g  
37

Trans Fat
0.10 g  
2
0.00 g  

Polyunsaturated Fat
0.77 g  
36
1.00 g  
21

Monounsaturated Fat
6.57 g  
99+
2.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
2.50 mg  
99+
2.50 mg  
99+

Vitamins
  
  

Vitamin A
676.00 IU  
27
2.50 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
3.50 mg  
1

Vitamin B2 (Riboflavin)
0.28 mg  
30
0.25 mg  
34

Vitamin B3 (Niacin)
0.10 mg  
99+
3.80 mg  
2

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
7.00 µg  
35
2.50 µg  
99+

Vitamin B12 (Cobalamin)
2.28 µg  
6
0.35 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
4.50 mg  
3

Vitamin D
16.00 IU  
28
0.25 IU  
99+

Vitamin D (D2+D3)
0.40 µg  
14
2.50 µg  
3

Vitamin E (Alpha- Tocopherol)
0.19 mg  
37
0.25 mg  
32

Vitamin K (Phylloquinone)
2.30 µg  
15
4.25 µg  
6

Minerals
  
  

Calcium
505.00 mg  
23
0.25 mg  
99+

Iron
0.44 mg  
29
5.25 mg  
3

Magnesium
20.00 mg  
27
3.25 mg  
99+

Phosphorus
354.00 mg  
26
2.50 mg  
99+

Potassium
76.00 mg  
99+
0.00 mg  
99+

Sodium
627.00 mg  
22
60.00 mg  
99+

Zinc
2.92 mg  
18
0.25 mg  
99+

Other
  
  

Water
0.25 g  
0.25 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer  
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Provides energy  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Natural moisturizer  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
-  
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  

Nutritional Importance
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D  
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  

Allergy
  
  

Allergy Symptoms
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation  

What is

What is
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.  
Yak butter is the butter made from the milk of domesticated yak  

Color
White  
Yellow  

Flavor
Milky  
Buttery, Salty  

Aroma
Fresh, Milky  
-  

Vegetarian
Yes  
Yes  

Origin
Italy  
Nepal  

How to make

Serving Size
100  
100  

Ingredients
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water  
Yak milk  

Fermentation Agent
-  
-  

Things you need
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer  
Tall wooden churn, Wooden Paddle  

Time Duration
  
  

Preparation Time
2- 3 hours  
-  

Cooking Time
20  
20  

Aging time
-  
24 hours  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
50.00 °F  
14

Shelf Life
5- 7 days  
About a year  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese