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Mozzarella Cheese vs Roquefort Cheese


Roquefort Cheese vs Mozzarella Cheese


Calories

Calories in 1 cup
336.00 Kcal  
99+
375.00 Kcal  
99+

Calories
300.00 Kcal  
40
369.00 Kcal  
24

Calories in 1 tbsp
78.00 Kcal  
99+
56.00 Kcal  
30

Calories in 1 oz
85.00 Kcal  
39
105.00 Kcal  
99+

Calories in 1 slice of
85.00 Kcal  
21
369.00 Kcal  
99+

Serving size
100  
100  

Proteins
22.17 g  
23
21.54 g  
24

Carbs
2.19 g  
99+
2.00 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
1.03 g  
17
0.50 g  
10

Fats
22.35 g  
99+
30.64 g  
99+

Fat Content
22 %  
19
32 %  
28

Saturated Fat
13.15 g  
99+
19.26 g  
99+

Trans Fat
0.10 g  
2
0.00 g  

Polyunsaturated Fat
0.77 g  
36
1.32 g  
16

Monounsaturated Fat
6.57 g  
99+
8.47 g  
24

Nutrition

Serving Size
100  
100  

Cholesterol
2.50 mg  
99+
90.00 mg  
17

Vitamins
  
  

Vitamin A
676.00 IU  
27
1,047.00 IU  
11

Vitamin B1 (Thiamin)
0.03 mg  
27
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.28 mg  
30
0.59 mg  
6

Vitamin B3 (Niacin)
0.10 mg  
99+
0.73 mg  
13

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.12 mg  
14

Vitamin B9 (Folic acid, Folate)
7.00 µg  
35
49.00 µg  
9

Vitamin B12 (Cobalamin)
2.28 µg  
6
0.64 µg  
30

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
16.00 IU  
28
0.50 IU  
99+

Vitamin D (D2+D3)
0.40 µg  
14
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.19 mg  
37
0.85 mg  
14

Vitamin K (Phylloquinone)
2.30 µg  
15
0.00 µg  
33

Minerals
  
  

Calcium
505.00 mg  
23
662.00 mg  
18

Iron
0.44 mg  
29
0.56 mg  
25

Magnesium
20.00 mg  
27
30.00 mg  
17

Phosphorus
354.00 mg  
26
392.00 mg  
23

Potassium
76.00 mg  
99+
91.00 mg  
99+

Sodium
627.00 mg  
22
1,809.00 mg  
3

Zinc
2.92 mg  
18
2.08 mg  
29

Other
  
  

Water
0.25 g  
39.38 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer  
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
Used to make dressings and toppings on Burgers and Salads  

Nutritional Importance
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D  
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein  

Allergy
  
  

Allergy Symptoms
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing  
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing  

What is

What is
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.  
Roquefort is a French Blue cheese, made from the milk of sheep.  

Color
White  
Blue  

Flavor
Milky  
Salty, Sharp, Tangy  

Aroma
Fresh, Milky  
Sour smell, Strong  

Vegetarian
Yes  
No  

Origin
Italy  
France  

How to make

Serving Size
100  
100  

Ingredients
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water  
Rennet, Sea salt, Sheep Milk  

Fermentation Agent
-  
Pencillium roqueforti  

Things you need
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer  
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap  

Time Duration
  
  

Preparation Time
2- 3 hours  
3- 4 hours  

Cooking Time
20  
90  

Aging time
-  
3 weeks  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
39.20 °F  
19

Shelf Life
5- 7 days  
3-4 weeks  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese