Home
My Dairy Diet


Mozzarella Cheese vs Roquefort Cheese


Roquefort Cheese vs Mozzarella Cheese


Calories

Calories per 100g
300.00 Kcal   
40
369.00 Kcal   
24

Calories in 1 pat
336.00 Kcal   
9
Not Available   

Calories in 1 tbsp
Not Applicable   
Not Available   

Calories in 1 cup
85.00 Kcal   
9
105.00 Kcal   
16

Calories in 1 stick
85.00 Kcal   
4
Not Available   

Serving size
100   
100   

Proteins
22.17 g   
23
21.54 g   
24

Carbs
2.19 g   
99+
2.00 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
1.03 g   
16
Not Available   

Fats
22.35 g   
99+
30.64 g   
99+

Saturated Fat
13.15 g   
99+
19.26 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.77 g   
35
1.32 g   
16

Monounsaturated Fat
6.57 g   
39
8.47 g   
23

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
90.00 mg   
17

Vitamins
  
  

Vitamin A
676.00 IU   
27
1,047.00 IU   
11

Vitamin B1 (Thiamin)
0.03 mg   
27
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.28 mg   
29
0.59 mg   
6

Vitamin B3 (Niacin)
0.10 mg   
38
0.73 mg   
10

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.12 mg   
13

Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
49.00 µg   
8

Vitamin B12 (Cobalamin)
2.28 µg   
6
0.64 µg   
27

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
16.00 IU   
24
Not Available   

Vitamin D (D2+D3)
0.40 µg   
13
Not Available   

Vitamin E (Alpha- Tocopherol)
0.19 mg   
29
Not Available   

Vitamin K (Phylloquinone)
2.30 µg   
13
Not Available   

Minerals
  
  

Calcium
505.00 mg   
23
662.00 mg   
18

Iron
0.44 mg   
28
0.56 mg   
24

Magnesium
20.00 mg   
24
30.00 mg   
14

Phosphorus
354.00 mg   
26
392.00 mg   
23

Potassium
76.00 mg   
99+
91.00 mg   
99+

Sodium
627.00 mg   
22
1,809.00 mg   
3

Zinc
2.92 mg   
16
2.08 mg   
27

Other
  
  

Water
0.25 g   
39.38 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer   
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Used to make dressings and toppings on Burgers and Salads   

Nutritional Importance
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D   
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein   

Allergy
  
  

Mozzarella Cheese and Roquefort Cheese Allergy Symptoms
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing   
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing   

What is

What is
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.   
Roquefort is a French Blue cheese, made from the milk of sheep.   

Color
White   
Blue   

Mozzarella Cheese and Roquefort Cheese Flavor
Milky   
Salty, Sharp, Tangy   

Mozzarella Cheese and Roquefort Cheese Aroma
Fresh, Milky   
Sour smell, Strong   

Vegetarian
Yes   
No   

Origin
Italy   
France   

How to make

Serving Size
100   
100   

Ingredients
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water   
Rennet, Sea salt, Sheep Milk   

Fermentation Agent
Not Available   
Pencillium roqueforti   

Things you need
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer   
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap   

Time Duration
  
  

Preparation Time
2- 3 hours   
3- 4 hours   

Cooking Time
20   
90   

Aging time
Not Applicable   
3 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
39.20 °F   
19

Shelf Life
5- 7 days   
3-4 weeks   

Calories >>
<< All

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese