Roquefort Cheese vs Strained Yogurt
Calories
Calories per 100g
369.00 Kcal
24
103.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
105.00 Kcal
16
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
21.54 g
24
8.17 g
99+
Carbs
2.00 g
99+
11.89 g
32
Fiber
0.00 g
15
1.00 g
11
Sugar
Not Available
11.23 g
99+
Fats
30.64 g
99+
2.57 g
15
Saturated Fat
19.26 g
99+
0.10 g
1
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
1.32 g
16
0.00 g
99+
Monounsaturated Fat
8.47 g
23
0.10 g
99+
Nutrition
Serving Size
100
100
Cholesterol
90.00 mg
17
5.00 mg
99+
Vitamins
Vitamin A
1,047.00 IU
11
111.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
0.04 mg
24
Vitamin B2 (Riboflavin)
0.59 mg
6
0.24 mg
35
Vitamin B3 (Niacin)
0.73 mg
10
0.21 mg
22
Vitamin B6 (Pyridoxine)
0.12 mg
13
0.05 mg
37
Vitamin B9 (Folic acid, Folate)
49.00 µg
8
9.00 µg
26
Vitamin B12 (Cobalamin)
0.64 µg
27
0.50 µg
30
Vitamin C (Ascorbic acid)
0.00 mg
29
0.70 mg
19
Vitamin D
Not Available
0.00 IU
39
Vitamin D (D2+D3)
Not Available
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
Not Available
0.00 mg
99+
Vitamin K (Phylloquinone)
Not Available
0.00 µg
27
Minerals
Calcium
662.00 mg
18
88.00 mg
99+
Iron
0.56 mg
24
0.07 mg
99+
Magnesium
30.00 mg
14
10.00 mg
99+
Phosphorus
392.00 mg
23
109.00 mg
99+
Potassium
91.00 mg
99+
129.00 mg
99+
Sodium
1,809.00 mg
3
33.00 mg
99+
Zinc
2.08 mg
27
0.41 mg
99+
Other
Water
39.38 g
76.81 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
Other General Benefits
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Not Available
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Stimulates hair growth, Strengthens hair roots
Nutritional Importance & Uses
Uses
Used to make dressings and toppings on Burgers and Salads
NA
Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Allergy
Roquefort Cheese and Strained Yogurt Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
Not Available
What is
What is
Roquefort is a French Blue cheese, made from the milk of sheep.
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
Color
Blue
Not Available
Roquefort Cheese and Strained Yogurt Flavor
Salty, Sharp, Tangy
Not Available
Roquefort Cheese and Strained Yogurt Aroma
Sour smell, Strong
Not Available
Vegetarian
No
Not Available
Origin
France
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
How to make
Serving Size
100
100
Ingredients
Rennet, Sea salt, Sheep Milk
Pasteurized Milk, Yogurt, Yogurt Culture
Fermentation Agent
Pencillium roqueforti
Not Applicable
Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
Time Duration
Preparation Time
3- 4 hours
24-36 hours
Cooking Time
90
Unknown
Aging time
3 weeks
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
3-4 weeks
1- 2 Weeks
