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Mozzarella Cheese vs Kumis


Kumis vs Mozzarella Cheese


Calories

Calories per 100g
300.00 Kcal   
40
200.00 Kcal   
99+

Calories in 1 pat
336.00 Kcal   
9
Not Available   

Calories in 1 tbsp
Not Applicable   
Not Available   

Calories in 1 cup
85.00 Kcal   
9
Not Available   

Calories in 1 stick
85.00 Kcal   
4
Not Available   

Serving size
100   
100   

Proteins
22.17 g   
23
6.00 g   
99+

Carbs
2.19 g   
99+
28.00 g   
13

Fiber
0.00 g   
15
3.00 g   
4

Sugar
1.03 g   
16
12.00 g   
99+

Fats
22.35 g   
99+
7.00 g   
38

Saturated Fat
13.15 g   
99+
5.00 g   
34

Polyunsaturated Fat
0.77 g   
35
0.00 g   
99+

Monounsaturated Fat
6.57 g   
39
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
20.00 mg   
99+

Vitamins
  
  

Vitamin A
676.00 IU   
27
40.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
27
Not Available   

Vitamin B2 (Riboflavin)
0.28 mg   
29
Not Available   

Vitamin B3 (Niacin)
0.10 mg   
38
Not Available   

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
Not Available   

Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
Not Available   

Vitamin B12 (Cobalamin)
2.28 µg   
6
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
3.60 mg   
5

Vitamin D
16.00 IU   
24
Not Available   

Vitamin D (D2+D3)
0.40 µg   
13
Not Available   

Vitamin E (Alpha- Tocopherol)
0.19 mg   
29
Not Available   

Vitamin K (Phylloquinone)
2.30 µg   
13
Not Available   

Minerals
  
  

Calcium
505.00 mg   
23
220.00 mg   
40

Iron
0.44 mg   
28
1.12 mg   
12

Magnesium
20.00 mg   
24
Not Available   

Phosphorus
354.00 mg   
26
Not Available   

Potassium
76.00 mg   
99+
Not Available   

Sodium
627.00 mg   
22
150.00 mg   
99+

Zinc
2.92 mg   
16
Not Available   

Other
  
  

Water
0.25 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer   
Lactose Intolerants, Improves metabolism rate   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
NA   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D   
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid   

Allergy
  
  

Mozzarella Cheese and Kumis Allergy Symptoms
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing   
Not Available   

What is

What is
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.   
TYpe of milk   

Color
White   
Not Available   

Mozzarella Cheese and Kumis Flavor
Milky   
Not Available   

Mozzarella Cheese and Kumis Aroma
Fresh, Milky   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Italy   
Tatar   

How to make

Serving Size
100   
200   

Ingredients
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water   
Mare's milk, Milk, Whey of sheep, goat or cow milk   

Fermentation Agent
Not Available   
Not Applicable   

Things you need
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer   
Container   

Time Duration
  
  

Preparation Time
2- 3 hours   
3 to 5 days   

Cooking Time
20   
few hours   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
55.00 °F   
13

Shelf Life
5- 7 days   
Unknown   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese