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Kumis vs Ricotta Cheese Calories
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Kumis
Ricotta Cheese
Ricotta Cheese vs Kumis Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
149.00 Kcal
22
339.00 Kcal
99+
Calories
200.00 Kcal
99+
174.00 Kcal
99+
Calories in 1 tbsp
50.00 Kcal
27
39.00 Kcal
24
Calories in 1 oz
54.00 Kcal
24
39.00 Kcal
17
Calories in 1 slice of
54.00 Kcal
11
174.00 Kcal
99+
Serving size
100
100
Proteins
6.00 g
99+
11.26 g
38
Carbs
28.00 g
13
3.04 g
99+
Fiber
3.00 g
4
0.00 g
16
Sugar
12.00 g
99+
0.27 g
3
Fats
7.00 g
38
12.98 g
99+
Fat Content
1 %
1
13 %
12
Saturated Fat
5.00 g
37
8.30 g
99+
Trans Fat
0.20 g
3
2.00 g
14
Polyunsaturated Fat
0.00 g
99+
0.39 g
99+
Monounsaturated Fat
0.00 g
99+
3.63 g
99+
Nutrition >>
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